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How to make mulberry cream What is the effect
In our daily life, there are many kinds of fruits, friends like to eat which kind of fruit? Mulberry in our daily life is a common fruit, by a lot of friends favorite, mulberry not only has a very good food value, but also has a very good health care efficacy, friends know mulberry cream practice and efficacy of what? The following for friends to introduce the practice and efficacy of mulberry cream, we come together to understand it.

Practice one:

1, choose the mulberry fruit stalk do not, the mulberry clean, drain excess water, slightly dry.

2, the mulberry with juice cooking machine grinding pulp. Ground pulp poured into a tile jar, put on the stove on a small fire slow simmering, with a spoon constantly stirring, will be 6 pounds of fresh mulberry juice concentrated to about a pound of mulberry juice, and then add 100 grams of natural honey has been simmering until the thick can be.

3, boiled mulberry cream cooled into a glass bottle, seal the bottle tightly, placed in the light ventilation storage.

Practice two:

1, the mulberry clean, drain excess water.

2, the mulberry into a large bowl and honey stir, into the pressure cooker with a small amount of water for 15 minutes

3, with bamboo chopsticks and repeatedly stirred until stirred

Tips:

1, homemade mulberry cream can be kept for a long time, you can use the refrigerator to freeze. Eat with a clean spoon to scoop out (not stained with raw water, saliva), with porridge, make cakes, wrapped in dumplings are great.

2, mulberry cream can only be simmered in a tile pot, not iron, otherwise heavy metals have a great deal of damage to the nutrients.

3, you can also according to their physical condition, in the simmering time to add some medicinal herbs together with simmering.

4, 1 time in the morning and 1 time in the evening, 1 tablespoon each time, can be eaten directly or boiled water.

Effects: Mulberry cream nourishes the liver and kidney, and replenishes qi and blood. It is suitable for early whitening of hair, tinnitus, deafness, constipation, insomnia, forgetfulness, blood deficiency after illness, aging before old age, etc. It is a healthy and natural tonic.

Applicable people:

1, neurasthenia.

2, middle-aged and elderly people, with the role of delaying aging.

3, dry hair hair fragile people, with the role of white hair.