Bitter gourd egg cake practice.

Main ingredients: 1 egg, 100 grams of bitter melon, flour.

Accessories: 2 grams of salt, 2 grams of chicken essence.

Methods:

1 Wash the bitter melon and remove the pith and cut into small dices.

2Add the diced bitter melon to the beaten egg and mix well.

3 Add the appropriate amount of flour.

4 Add salt and chicken essence and mix well.

5Heat a skillet with a moderate amount of oil, pour in the stirred bitter melon and egg batter, and spread into a cake.

6Turn down the heat and fry until both sides are golden brown.

The above is the bitter melon egg pancake practice is not feel very simple ah. Bitter melon is a very natural and healthy summer ingredients, bitter melon is cold, can relieve the summer brought about by the summer heat, and related research shows that bitter melon for the treatment of acne has a very good effect.

We all know that in the summer many people's skin will become very greasy, pimples often come out, drink more bitter melon soup or eat bitter melon egg cake, for the skin are very good help. Summer is easy to sweat, you can drink more plain water oh.