1, the taste of lotus heart is very bitter, but good medicine is bitter, lotus heart has many benefits to the human body. In particular, the efficacy of drinking water with lotus heart is particularly high, such as clearing heat and detoxification, static heart, stop bleeding and so on. From the point of view of Chinese medicine, lotus heart is cold, bitter, non-toxic, because it is rich in lotus heart alkaloids, isoline alkaloids and other alkaloids, so it tastes bitter, with clearing heat, fixing essence, tranquillizing the mind, strengthening the heart, and lowering the effect of blood pressure.

2, lotus seed heart is rich in nutrients, rich in minerals and vitamin C, its fiber and iron content is high, and contains tannins, many of which are related to the components and stop bleeding, suitable for anemic people to drink in water. Fiber in the heart of lotus seed, can significantly reduce the body's absorption of cholesterol in food, play a slimming effect, very suitable for weight loss and beauty. Tumor patients due to radiation therapy, heat toxicity injury caused by blood in the urine, blood in the stool, etc., also advocate many times to drink lotus seed heart bubble water.

3, lotus heart also has the role of tonifying the kidney and clearing the heart, stopping bleeding and fixing the essence. Lotus heart belongs to the spleen, kidney and heart meridian. So it has the role of nourishing the heart and tranquilizing the mind, strengthening the spleen and stopping diarrhea, and benefiting the kidney and essence. If there is usually a deficiency and palpitations, insomnia and insomnia, spleen deficiency and diarrhea, lack of appetite, kidney deficiency and spermatorrhea and other diseases.

4, we need to remind you is that, although there are a lot of efficacy of lotus heart drink water, but some people are not able to drink. This is because the heart of the lotus has astringent antidiarrheal effect, for the people who have dry stools, it is best not to often drink lotus heart water. Especially for the old and weak constipation patients, due to the body of the yin deficiency is easy to produce internal heat, more unsuitable for drinking lotus heart soaked water.