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Fruit that is not hair.
Foods that do not belong to hair: such as cucumbers, tomatoes, honey, whole wheat flour, wheat kernels, bean sprouts, soybean milk, peanuts, sesame seeds, sweet potatoes, yams, pumpkins, radishes, cabbages, lotus seeds, lilies, fungus, pears, apples, grapes, medlar, jujubes, sweet almonds, sugar cane, etc.

Hair products: refers to foods that are nutritious or irritating, and are particularly prone to induce certain diseases (especially old diseases) or aggravate existing diseases.

Hair taboo is of great significance in diet and dietotherapy. In general, hair is also food. Moderate consumption will not cause side effects or discomfort to most people, but will only induce some special constitutions and some related diseases.

Hair is divided into the following situations according to its source:

1, edible fungi: mainly mushrooms and shiitake mushrooms. Excessive consumption of these foods can easily lead to wind rising yang, chronic diseases such as liver yang headache and liver wind dizziness, and in addition, it is easy to induce or aggravate skin sores and swelling.

2. Seafood: there are mainly hairtail, yellow croaker, pomfret, clam meat, shrimp, crab and other aquatic products. Most of these foods are salty and fishy. For people with physical allergies, it is easy to induce allergic diseases such as asthma and urticaria, and it is also easy to promote skin diseases such as sores and swelling.

3. Vegetables: mainly bamboo shoots, mustard greens, pumpkins and spinach. This kind of food is easy to induce skin sores and swelling.

4. Fruits: mainly peaches, apricots, ginkgo, peanuts, mangoes, bayberry, cherries, lychees and melons. It has been pointed out by predecessors that eating too many peaches is easy to cause heat, carbuncle, sore, carbuncle, furuncle and insect furuncle, and eating too many apricots is easy to cause carbuncle and furuncle.

5. Livestock and poultry: mainly roosters, heads of chickens, pig heads, geese, chicken wings, chicken feet, donkey meat, roe, beef and mutton, dog meat, goose eggs and duck eggs.