The efficacy of lemon
Lemon is warm, bitter, non-toxic, has a thirst for blood, dispel summer heat and fetal, sparing stagnation, stomach, pain, etc. Functions diuretic, regulating vascular permeability, suitable for swelling and obesity mm. smokers have to eat more lemon, because they need vitamin C is twice as much as non-smokers. Lemon is low in calories and has a strong contraction, so it is conducive to reducing fat, is a good medicine for weight loss.
Lemons prevent cardiovascular atherosclerosis and reduce blood viscosity. Hot lemon juice with honey is very effective in treating bronchitis and nasopharyngitis. Gandhi moisturizes the lungs, acidity quenches thirst, appetizer, alcohol poisoning, whitening, moisturizing, lowering cholesterol. The leftovers can be applied to the face to treat facial spots and pimples.
The role of lemon
1, skin whitening
1 fresh lemon washed, peeled and sliced, put into a wide-mouth bottle, add white wine submerged lemon, soak the liquid 1 night. The next day with a sterilized cotton wool dipped in soaked liquor coated face, 15 minutes after washing with warm water, 1 week after the visible face smooth and white.
2, lemon peel as a perfume
Lemon has a natural fresh flavor, in addition to the refrigerator can be placed in the flavor, but also as a natural perfume. As long as the lemon peel cut off a thin piece, gently rubbed on the wrist and back of the ear, can be used as a perfume, the flavor of heavy people can accept!
3, strengthen the hair elasticity
If the hair day knot, you can use a tablespoon of crushed lemon peel, mixed with a tablespoon of yogurt, stirred as a conditioner, gently massage the hair for about 5 minutes, and then rinse, so that the hair back to the smooth elasticity of the hair, do not be afraid to turn into a chopsticks grass!
4, dandruff
If you are worried about excessive dandruff, it is recommended that you take a cup of lemon juice, add two tablespoons of Japanese rice wine, and then mix it with a tablespoon of honey, stir well and then evenly spread on the dry scalp, gently massage for 5 minutes. After 10 minutes, rinse with water before shampooing with your regular shampoo, which will soothe the hair follicles and reduce the scalp's effect.
5, whitening teeth
Lemon is rich in vitamin C and fruit acids, which helps to lighten the dark spots melanin, thus achieving whitening effect. If your teeth are yellow, after brushing, use gauze or cotton cloth dipped in lemon juice, carefully rubbing teeth, can make teeth white. However, lemon is acidic and should not be done more than once a week.
5, skin whitening
The market with lemon whitening masks are endless, try lemon juice ditch wheat flour, bleaching and will not make the skin taut. With about three teaspoons of wheat flour, add a little lemon juice and water ditch evenly, avoiding the skin around the eyes, 1 5 minutes after the face, wash with water can be. The skin will be whitened immediately after 1 week of continuous work.
6, detailed pores
After washing your face, dip the toner on the cleansing cotton with two or three drops of lemon juice, gently patted on the face, helps soften the stratum corneum and pores, more whitening effect.
How to eat lemon
Lemon Honey Paste
First lemon with the skin washed and squeezed juice; add honey, decocted and concentrated over a gentle fire, to the viscous when the ceasefire, to be cold and bottled at any time to take the appropriate amount.
Lemon and horseshoe soup
With fresh lemon 1 with skin slices, horseshoe (water chestnut) 5 peeled, *** with the soup, drink 1 time a day. Middle-aged and elderly friends often drink, can prevent high blood pressure, myocardial infarction patients to improve the symptoms of beneficial.
Honey lemon tea appetizer thirst. Use fresh lemon juice with skin, and tea brewed together to drink, can be used as a health drink to treat summer heat and thirst.
Lemon and sugarcane water
Use 60 grams of fresh lemon with skin, 250 grams of fresh sugarcane, chopped and slightly pounded, and then take the juice. It is used for excessive drinking, accumulated heat and injury to the body, heartburn and thirst.
Honey Lemon Water
At the onset of colds and flu, use a lemon, sliced with the skin, add a small amount of honey and drink water, you can ease the sore throat, reduce the itchy throat discomfort. Fresh lemon peeled and mashed, brewed water as tea, can cure laryngitis.
Lemon related articles:
1. Lemon Effects and Roles and Contraindications
2. Lemon Water Effects and Roles
3. Ice sugar lemonade effects and roles
4. kumquat lemonade effects and roles
5. Lemon beauty effects and roles
6. Peppermint lemonade effect and role.