What are some delicious snacks that are not easy to get angry?
1. Grass jelly, milk pudding, gel paste, crystal jelly and the like. Later, I felt that there were too many additives and other preservatives, so I bought Guiling paste powder, Liangpi, water chestnut cake powder, gelatine, etc. and made my own at home.
2. Sandwich candies, gummy candies, marshmallows and hawthorn rolls, jujube cakes, mochi, mung bean juice, etc. without milk ingredients. There is a Beijing specialty called Poria cocos cake. The chocolate filling is soft and soft, and it doesn't make you get angry easily. However, these snacks also contain many preservatives and pectin. In the past, it was revealed that some foods did not use edible gelatin, so I bought less of them. .
3. Taiwanese pineapple cake, egg yolk cake, rose flower cake, etc.
4. Persimmon cakes, dried blueberries, dried figs, dried apricots, etc. that contain a little moisture will not dry out all the dried fruits.
5. Shelled dried fruits such as walnut kernels, peanut kernels, and pine nuts. I can't eat salt-baked almonds at all. I feel like the whole process of salt-baking makes me angry.
What to do if children get angry
1. Eat fruits that clear away heat. Children tend to get angry easily and don't like food. Parents should give their children more fruits that can relieve the heat. Fruits such as melons, apples, persimmons, jackfruit, etc. Cut the melons into small pieces for children to eat. When eating apples, peel them and cut them into small pieces to prevent pickup trucks from hitting children. Apples and melons can relieve heat in children. To detoxify and reduce internal heat, younger parents can make some juice for their children to drink. Eating more fruits will prevent you from getting angry easily.
2. Eat less snacks. It is necessary to control children's snacks at ordinary times. Eating some fried, stewed and dry cereal snacks will cause children to get angry. Eating too much dry food will reduce the water content of the child's body. Eating too much will make the mouth dry. If the child does not drink water in time, the child will be dehydrated and easily get angry. Therefore, when your child gets angry, you must control his or her diet. It is good to drink more water and eat some fruits.
3. Drink fire-reducing soup in hot weather. Children are easy to get angry in hot weather. You need to make some soup when cooking. When it is hot, you can make some mung bean rice or mung bean porridge and add some sugar. Children like it very much. Mung bean porridge has the effect of relieving heat and thirst, promoting urination and warming yang, and is helpful for reducing internal heat. You can also give your child some cold drinks or ice cream, etc., which can help your child get rid of the heat.