1, honey Pu 'er tea, material: 3 grams of cooked Pu 'er tea, and appropriate amount of honey. Put Pu 'er tea into a cup and brew it with boiling water; When the tea soup is cooled to 50-60℃, honey is added according to personal taste. Pu 'er and honey have the function of expelling toxin and clearing intestines. In particular, the mature and gentle tea leaves and maintenance functions can offset the stimulation of honey on the cold stomach and intestines, and can also prevent colds after long-term drinking.

2. Chrysanthemum Pu 'er tea, material: dried chrysanthemum 2.5g, Pu 'er tea 3g. Put chrysanthemum and Pu 'er in a porcelain cup with a lid; Pour boiling water, cover the lid tightly, and open the lid for about 2 minutes to let the fragrance of chrysanthemum overflow. Drink while it's hot. Removing fat and greasy can clear the stomach and achieve the effect of losing weight.