Ingredients:1 fresh grass carp, 2-3 tomatoes, 1 seafood mushroom.
Ingredients:2 garlic, 1 ginger, pepper, 1 small bowl of cooking oil,
Seasoning:cooking wine, salt, pepper, cornstarch in moderation.
How to make Tomato Fish Fillet Soup:
1. Scrape the skin of the fish with a knife, replace the fish with thin slices and put them in a bowl.
2. Sprinkle a little salt flower, pepper and cooking wine, mix well, marinate for a few minutes, then add 1 teaspoon of cornstarch, mix well and set aside.
3... Wash the tomatoes and break them into small pieces. I did not peel. The highest amount of lycopene is found under the skin. If you don't like it, you can remove the skin. (Tomato peeling method: make a cross cut slice at the bottom, boil in water until the skin splits, you can easily peel the skin.) Wash seafood mushrooms, cut open the center and set aside.
4. Put a little oil in a pan and sauté the garlic over low heat.
5. Add a proper amount of oil to the pan and heat it to 70%, then pour the prepared tomatoes into it, fry them quickly and turn off the heat.
6. Fry the tomatoes in red oil. Pour in the water, cook for a few minutes and turn off the heat.
7. Add ginger and seafood mushrooms. (The fish is very fresh, you don't need to put more garlic and ginger.) Put the fish fillets in one piece without overlapping. Brown and curl the fish fillets, add salt, green onion, pepper powder and sprinkle with white sesame seeds.
Tips for making tomatoes:
1. Be sure to deodorize. Wash the fish fillets, drain them, put them in a basin, cut some ginger slices into them, and then pour in the yellow wine. You can add a little salt (not too much, so as not to lose too much water, or no salt) soak for a while. This will remove the fishy odor and make it more delicious.
2. Separate the fish fillets as soon as possible after they are put in, and don't stir them after they are browned to prevent them from breaking.
3. Don't cook the fish fillets too long after adding them, they will change color.
This delicious tomato fish is ready. The flavor is delicious and not fishy. I believe friends who like to eat fish will love it. Collect it and try it at home to see how it tastes.