Current location - Recipe Complete Network - Healthy recipes - How to make leek moss delicious?
How to make leek moss delicious?
Leek moss contains a lot of provitamin A, which has the functions of moistening lung and caring skin. Leek moss can be fried separately or with meat, as follows:

Main ingredients: leek moss 150g, sweet pepper 1 piece, pork 100g, appropriate amount of oil, one teaspoon of starch, one teaspoon of sesame oil, appropriate amount of salt, one teaspoon of cooking wine, two teaspoons of light soy sauce, two slices of ginger and one garlic.

1, prepare the ingredients.

2. Cut the meat into five centimeters of silk, add a teaspoon of cooking wine, a teaspoon of soy sauce, a teaspoon of sesame oil, and finally add a teaspoon of starch and mix well for a while.

3. Cut leek moss into 3-4 cm pieces, cut red pepper into the same pieces, shred ginger and slice garlic.

4, hot pot hot oil, add ginger and garlic for 5 seconds.

5. Add shredded pork and stir-fry for 20 seconds.

6. Add shredded red pepper and stir fry for 5 seconds.

7. Add leek moss and stir fry 10 second. Finally, add shredded pork, add a teaspoon of soy sauce and a little salt, and stir fry for 20 seconds.

8. Finished product drawing.

Precautions:

1, leek coating is hot, and eating more is easy to get angry, so people with yin deficiency and fire are not suitable to eat more. Stomach deficiency with heat and indigestion is not suitable for eating.

2, cooked leek moss can not be eaten overnight to avoid nitrite poisoning. Leek and wine should not be eaten together.

Baidu encyclopedia-leek moss