Pregnant women in the early pregnancy should pay attention to a reasonable diet and eat more digestible foods rich in vitamins and trace elements, such as various vegetables, fruits, beans, eggs and meat. Pregnant women with gastrointestinal deficiency and cold should eat less cold foods, such as mung beans, tremella and lotus seeds. Those who suffer from fire due to yin deficiency should be careful to eat cock, beef, dog meat, carp and other foods that are easy to get angry. In order to make kidney qi sufficient and qi and blood vigorous, we not only need to eat more foods that tonify the kidney, but also need to eat more delicious foods that strengthen the spleen and stomach. For example, eating more delicious food such as Euryale ferox and chicken offal in life is very beneficial to help us pregnant women adjust threatened abortion.
In addition, if pregnant women have symptoms of abortion now, we must pay more attention to it in our lives, and don't eat spicy food, animal liver and those hot foods, because the calories of these foods are too high, which will make us pregnant women unbearable and aggravate the current symptoms of abortion. In addition, cold foods, such as snails, mussels and crabs, should not be eaten more. There are many folk dietotherapy remedies, which are very effective in preventing habitual abortion and threatened abortion. Here are two recipes: 50 grams of lotus seeds, 50 grams of longan meat, simmering soup, and porridge with 100 grams of mountain powder. Start eating after pregnancy, once a day 1 time. This prescription is suitable for patients with vaginal bleeding, abdominal pain, waist and leg pain, white fur and pale tongue, and a history of habitual abortion. 3 pumpkin pedicels, 6 lotus pedicels, * * * baked yellow as the end, and rice soup for 3 times. 1 Serve in the sky. This prescription is suitable for threatened abortion of blood-heat type, with fetal abdominal pain, vaginal bleeding, red face and dry mouth, five eyes upset and short urine after several months of pregnancy.
Above, we made a detailed introduction on how to regulate threatened abortion through diet. I believe everyone has a general understanding of the problem now. We can know that even if there are symptoms of threatened abortion in our lives, we don't need to be too afraid. We can relieve symptoms through proper diet, but we must learn these good methods of diet regulation.