Seafood is not only delicious but also rich in nutritional value. Many treasure mothers want to add seafood to their baby's complementary food to add extra points to their baby's health.

Some treasure moms are curious, which seafood is more suitable for children? For example, cod, dragon fish, sea bass, and yellow croaker all have few spines, only one main thorn in the back part, so it is convenient to separate fish. Among them, cod has a very high protein content and is rich in unsaturated fatty acids, which is particularly good for children's brain development. Cod can be steamed and eaten, which is simple and delicious, and children love it more.