How to make fried pork ribs with kale in home style?

Kale, produced in Guangdong, China. Su Dongpo also wrote a poem to praise it "kale is like a fungus, crisp and beautiful cheeks sound". Carotene, vitamin C content is very high, and rich in thioglucoside, its degradation product called radish sulfide, for anti-cancer ingredients, often eaten to reduce cholesterol, soften blood vessels, prevent heart disease function. Stir-frying, choking, stir-frying kale can put some sugar and cooking wine. Sugar can cover its bitter flavor, wine can play a role in increasing the flavor.

And pork ribs in addition to protein, fat, vitamins, but also contains a lot of calcium phosphate, collagen, bone mucin, etc., can provide calcium for young children and the elderly.

First, the ingredients: pork ribs, 500 grams of kale, a chili pepper, a few scallions, a piece of ginger, salsa, oyster sauce, soy sauce, cooking wine, monosodium glutamate (MSG), salt, oil, powdered vegetables

Second, the method and steps:

1, all the ingredients and pork ribs and mix well, marinate half an hour

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2, wash the kale and cut into segments

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3, scallions, chili peppers, ginger julienne

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4, put the fire boil, kale blanch

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5, wait until the oil boiled and then fry the ribs until golden

5, to oil boiled and fried until golden

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