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Is it better to drink goat milk powder or cow milk powder for lactose intolerance?
Goat milk powder.

1, the lactose particles in goat milk powder are small and contain a lot of adenosine triphosphate, which can fully decompose the lactose in goat milk. Protein in cow milk powder is rich. Compared with the two, goat milk is easy to absorb.

2, the lactose content of goat milk powder is less, which is closer to breast milk, and it is not easy to cause allergies. And cow milk powder has high nutritional value. Compared with the two, goat milk powder is safe.