What is the secret recipe of Chinese medicine whitening?

Ten whitening methods:

◎ whitening patch 1: vitamin C.

Vitamin C has whitening effect, but it is best to take vitamin C capsules or foamed vitamin C tablets, which will foam and dissolve when left in water, and you should take them sooner or later. Because even if vitamin C is taken in too much, it will be excreted with urine and will not be accumulated in the body. It is no harm to supplement it at night when necessary. As for vitamin C tablets or vitamin C soft candy, the effect is very limited.

◎ Whitening Patch 2: Almond

Almonds, like vitamin C, must be drunk every day. Soak almond powder in milk or soybean milk, and the whitening effect can be seen quickly after drinking it every day.

◎ whitening patch 3: pearl powder

I don't know if it's a coincidence. I think white food is easy to turn white, such as almonds, milk, soybean milk and pearl powder. There are packages of pearl powder on the market, which are taken every morning and evening, and also have a good whitening effect.

Pearl powder can also be mixed with mask to apply to face, mixed with lip balm to protect lips and mixed with hand cream to protect hands. It is always in the top few in my whitening patch ranking!

◎ Whitening Patch 4: Soymilk

After being a vegetarian, I found that soybean milk can not only whiten skin, but also replenish physical strength. If you eat less meat, or often feel sluggish after getting up in the morning, you can drink a cup of hot soybean milk with a raw egg after getting up, and don't add sugar if you are afraid of being fat. Recently, I also heard a legend that soybean milk with raw eggs has the magical effect of breast enhancement!

◎ whitening patch 5: fresh milk

Fresh milk is also my favorite drink. If I don't drink soy milk when I get up in the morning, I will definitely drink fresh milk. Drinking hot milk before going to bed can help you sleep, and drinking iced milk in the morning can solve the problem of defecation. And you will obviously feel that after drinking fresh milk in the morning, your physical strength will be better all day. The most important thing is that fresh milk is white, and I always feel that drinking fresh milk can also help whiten the skin!

Let me tell you several homemade whitening masks with excellent effects!

1. Dissolve vinegar and salt in water, and the ratio is about water: white vinegar: salt = 9: 3:1.Moisten the towel with the mixed solution and rub it on your face once in the morning and once in the evening (if you want to rub it once or twice more, it's no problem). The effect is good, and it takes effect quickly. The skin will turn white and the acne will disappear.

2. Fry strawberries into juice and add egg whites. Wipe once every 2~3 days.

3. Add pearl powder after mixing with water and honey, so that after using it several times, the face is white and tender!

4. The simplest, cheapest and most convenient but very, very effective whitening method (personal experience) Make bananas into a paste (it must be bananas, not bananas), then pour in whole milk and add a little water. The ratio of these things is about 2: 5:1,then wipe it on your face, then pat your face gently, and finally do nothing. Wash it off after 20 minutes ... what did you find! ! ! Is it a waste of time?

■ 9 methods of whitening skin at home

1 citric acid whitening material: fresh120g. 60g dry. Appropriate amount of water.

Practice: Gouji is boiled in water instead of tea, and you can drink it in any amount.

Whitening of wax gourd seeds. Materials: 5g of wax gourd seeds, 6g of orange peel, 0g of peach blossom12g, and proper amount of flour.

Practice: After mixing the materials, grind them into fine powder, and take them with rice soup after meals, 1 day for three times, and take them for several months, and the face will become white, tender and smooth.

3 Tomato whitening material: one tomato.

Methods: Mash tomatoes, filter juice and apply it to face, then wash it for 20 minutes, several times a day, which can whiten skin and cure freckles.

4 Watermelon kernel whitening material: 50g of watermelon kernel, 200g of osmanthus fragrans, and 0/00g of orange peel/kloc.

Practice: Mix the materials and grind them into fine powder, and take them with rice soup three times a day, one spoonful each time. After taking them for one month, the noodles begin to turn white.

5. Potato whitening material: potato 1\\3, flour or milk powder.

Methods: Peel potatoes, grind them into a paste, filter out the water, mix in the first-class flour, apply it on the face as a mask, and wash it off with clear water after 25 minutes. It can bleach the melanin under the skin, especially the dark circles, and it is even more effective if you add good milk powder.

6 Pear or apple whitening material: a proper amount of flour for pear or apple.

Practice: Mash pears or apples, add flour, stir evenly and apply to the face, which is helpful to the tenderness of facial skin.

7 Chinese cabbage whitening material: the right amount of fresh Chinese cabbage

Practice: Chinese cabbage is cut into pieces and pasted on the face, which has the function of turning black skin white.

8 egg white whitening material: one egg white, flour and cucumber juice.

Methods: Add a little flour and cucumber juice to egg white, make it into paste, apply it on your face every night, and wash it off after half an hour, which can make your skin smooth and delicate.

9 milk whitening material: appropriate amount of milk.

Practice: Milk can make the skin white and tender. Soak the gauze in milk, apply it to the face after being soaked, and wash it off with clear water once a day after half an hour. If the skin is excessively sunburned, you can apply milk to the sunburned part, and then apply lemon to the face. After one week, the spots will become smaller. Then mash the cucumber, add Ge Fen and appropriate amount of honey, and apply it several times to eliminate the spots.

10 "Three White Soups" makes you white and tender.

The widely spread beauty prescription of traditional Chinese medicine may be Sanbai Decoction recorded in the medical book Introduction to Medicine in the Ming Dynasty (16th century), which is "5 grams of Radix Paeoniae Alba, 5 grams of Atractylodes macrocephala, 5 grams of Poria cocos, and 2.5 grams of Glycyrrhiza uralensis Fisch." This prescription was originally used to treat typhoid fever, but later it was found that it can invigorate qi and blood, whiten skin and moisturize skin, so it spread among the people. This prescription is suitable for rough skin, chlorosis, chloasma and pigmentation caused by deficiency of qi and blood and cold. Traditional Chinese medicine believes that whether a person's skin is pleasant or not is closely related to the function of zang-fu organs. If the zang-fu organs are diseased and qi and blood are not harmonious, the skin will be rough and the face will be spotted. Therefore, the prescription starts with the functions of regulating qi and blood and regulating the five internal organs, thus whitening and removing spots.

Radix Paeoniae Alba, Rhizoma Atractylodis Macrocephalae and Poria are traditional drugs for moistening and whitening skin, and together with Glycyrrhiza uralensis Fisch, they can also delay aging.

In the theory of traditional Chinese medicine, Paeonia lactiflora is sweet and sour, slightly cold, and has the function of nourishing blood, which can treat sallow complexion, facial spots and dullness;

Atractylodes macrocephala is warm, sweet and bitter, and has the effect of delaying aging;

Poria cocos is sweet, light and flat, and can remove spots and whiten skin;

Glycyrrhiza uralensis Fisch is flat in nature and sweet in taste, and has the efficacy of moistening skin and deodorizing. It is used for halitosis and chapped skin caused by weakness of spleen and stomach.

Modern pharmacological studies have also confirmed the cosmetic effects of the above drugs: Paeonia lactiflora has the effects of scavenging free radicals and antioxidation; Atractylodes macrocephala and Poria cocos can enhance immune function and dilate blood vessels; Glycyrrhiza uralensis Fisch has immunomodulatory effect, which can prevent sun exposure, whiten and eliminate spots and prevent rough skin, so many whitening skin care products contain Glycyrrhiza uralensis Fisch extract.

Female friends can go to the drugstore to buy these four medicines and drink them in water. If it's too troublesome, you can also make your own teabag. Take Atractylodes macrocephala, Paeonia lactiflora, Poria cocos each 1 50g, and Glycyrrhiza uralensis 75g, grind them into coarse powders, mix them evenly, put them into 30 small bags, and take1bag every day and brew it with boiling water for drinking.

Whitening and applying face

Materials: 6 grams of Angelica dahurica; Egg yolk 1 piece; Honey 1 tablespoon; Cucumber juice 1 spoon; 3 tablespoons olive oil.

method of work

1, first put the powder of Radix Angelicae Dahuricae in a bowl, add the egg yolk and stir well.

2. Add honey and cucumber juice, mix well and apply it to your face. After about 20 minutes, rinse it off with water.

3. After washing your face, dip olive oil with a cotton pad and apply it to your face for about 5 minutes.

4. Then cover your face with a hot towel. At this time, the cotton pad does not need to be removed.

5. After the towel cools, take off the towel and cotton pad and wash your face.

Teach you a few tricks to whiten your skin

In addition to sun protection, skin needs whitening. Here are some secret recipes to try:

Winter melon seeds 15g, orange peel 6g and peach blossom 12g are mixed and ground into fine powder. After meals, the face will become white, tender and smooth after being taken with rice soup three times a day for several months.

The thick juice of winter mulberry leaves is bottled for storage. Every morning, a glass of juice is poured into the water to wash your face. Regular washing can make your face smooth and soft.

Soak the sun-dried rose in hot water, let it cool, and then drop a few drops of olive oil to rub the eyelids, so that the skin will remain smooth and moist.

Red spots appear on the sunburned skin. Rub milk on the face and the sunburned part to shrink the skin. Apply lemon slices on the face for a week and the spots will become smaller. Mash the cucumber, add Ge Fen and appropriate amount of honey and rub it several times, and the spots will be eliminated.

Use two pieces of ginkgo, two pieces of tsaoko and one or two pieces of black beans, grind them and divide them into 30 pieces. Take one piece every morning and stir it into water to wash your face, then apply moisturizer. After continuous use for ~ months, your skin will become white and tender.

Peel apricots, evenly divide them into smooth noodles and calomel, grind them into powder, steam them for a while, take them out and add a little borneol and musk, then mix them with egg white to make a paste. After getting up every morning and washing your face, apply them with medicine. After a few months, your face will become rosy, smooth and delicate as a peach blossom in spring.

Twelve methods of skin whitening

1, if it is not necessary, try to avoid going out in the summer morning 10-2 pm, because during the day, the sunshine is strongest and the ultraviolet rays are most powerful, which is the most harmful to the skin.

2. Wear hats, parasols, sunglasses and long-sleeved clothes when going out as much as possible to protect the skin.

3. Every time you go out on a sunny day, you should apply sunscreen and wipe it every 2-3 hours. When swimming, you should also apply sunscreen, and you should also use sunscreen that is waterproof and has a high sun protection index.

4. As long as you have been engaged in outdoor activities, no matter what the degree of sun exposure is, you should take a bath first after going home, and gently wipe your whole body by massage, first with warm water, then with cold water, and apply some skin care lotion to your whole body.

5. After exposure to the sun, if possible, you can use a towel wrapped in ice to cool the red burned skin to slow down the local dryness and heat, and try to grasp it with your hands as little as possible, otherwise it will aggravate the appearance of spots after sun exposure.

6, after the sun, you can also use fresh aloe at home, scrape out the aloe substance in the middle and apply it to the skin, which has a calming and whitening effect.

7. You should also apply sunscreen lotion to your hands when you go out, and sunscreen products should also be applied when your arms, feet and knees are exposed. This can not only protect against sun, but also effectively reduce spots, especially after middle age.

8. Water is a sacred thing for beauty. When you wake up in the morning, you should drink cold boiled water on an empty stomach as soon as possible. If you add a slice of lemon to the water, the beauty effect will be more obvious. Please also drink a small glass of water 30 minutes before going to bed at night, so that cells can fully absorb it, which can effectively prevent wrinkles.

9, eat more cucumbers, strawberries, tomatoes, oranges, etc., because it contains a lot of VC, which can effectively help melanin reduction, assist whitening and enhance immunity.

10, get enough sleep, effectively relieve the pressure of life, and listen to more music, which is also a good helper for whitening.

1 1, smoke less and drink less irritating drinks to ensure sleep and keep skin soft and smooth.

12, stay away from artificial additives, eat less fried food, and use hormones and contraceptives with caution, which will directly lead to pigmentation and freckles.

I'll tell you several kinds of self-made whitening masks, which have excellent effects. Try them quickly!

2. Fry strawberries into juice and add egg whites. Wipe once every 2~3 days.

3. Add pearl powder after mixing with water and honey, so that after using it several times, the face is white and tender!

Beautiful collection of whitening secrets

1, milk whitening: prepare a small glass of fresh milk, (in summer, you can also put the fresh milk in the refrigerator and put it on the cold, which will be more comfortable). Steam your face, fill the cotton pad with fresh milk, apply it to your face for about fifteen minutes, take it off, and wash the milk on your face with clear water. Long-term persistence can make the skin white and even.

2. Prepare three-finger-wide and two-finger-long aloe leaves with spots to prick and wash them, and then a cucumber with a length of three centimeters. Egg white, 2-3 grams of pearl powder, and appropriate amount of flour (used for thickening). Put aloe and cucumber into a juicer and pour into a small bowl, then add egg white, pearl powder and appropriate amount of flour to make a paste, subject to not flowing down. Wash your face, apply the prepared paste to your face, dry it, and pat on toner and skin care products, twice a week1-.

3, tomato honey whitening

This whitening formula can whiten face and hands at the same time. Especially acne skin, can effectively remove greasy, prevent infection, and make skin fair and delicate.

Formula: half a tomato and proper amount of honey.

Usage: You can stir tomatoes into tomato juice, then add some honey and stir them into paste. Evenly apply it to face or hands, and wash it off after about 15 minutes. It is recommended to do it1-2 times a week.

4. Make green peppers, cucumbers, a quarter of bitter gourd, celery and green apples into beauty vegetable juice to drink. This vegetable juice contains enough vitamin C, which is very effective for whitening.

5. Take a fresh egg, wash and dry it, and soak it in 500 ml of high-quality vinegar for one month. When the eggshell is dissolved in vinegar, take a teaspoon of the solution and mix it with a cup of boiling water, and take it after stirring, one cup a day. Taking vinegar egg liquid for a long time can make the skin smooth and delicate, and sweep away all black spots on the face.

6. Honey protein membrane; A fresh egg and a tablespoon of honey are mixed evenly. Before going to bed, apply this membrane to your face with a clean soft brush, during which you can massage, stimulate skin cells and promote blood circulation. After being air-dried for a period of time, it should be washed with clear water twice a week. This mask can also be diluted with water and then rubbed to prevent chapping in winter.

7, Chinese medicine whitening: materials: angelica dahurica, licorice, nucleolus, angelica sinensis, mung bean powder, sandalwood and other grinding powder.

Usage:

(1) Wash your face: just add some water.

(2) Apply to the face: add honey, milk and1/4 protein, apply proper amount to the whole face (of course, the eyes and mouth are not enough), and then wash it with water after drying. Once a week1~ 2 times (not too many times, the skin can't stand it), it can be used for acne, black spots and freckles, and it can also reduce the pores near the nose. People who have used it feel good, and the skin becomes white and tender and cheap.

8. Material: 6 grams of Angelica dahurica; Egg yolk 1 piece; Honey 1 tablespoon; Cucumber juice 1 spoon; 3 tablespoons olive oil.

Practice: (1) First, put the powder of Radix Angelicae Dahuricae in a bowl, add the egg yolk and stir well. (2) Add honey and cucumber juice, mix well and apply it on your face. After about 20 minutes, rinse it off with clear water. (3) After washing your face, soak olive oil with a cotton pad and apply it to your face for about 5 minutes. (4) Then cover your face with a hot towel. At this time, the cotton pad does not need to be removed. (5) After the towel cools, take off the towel and cotton pad and wash your face.

9. Egg white mask: Beat the egg white into a bowl (remove the yolk) and stir until it becomes white foam. Add 6-8 drops of fresh lemon, stir well and apply it directly to the face, which has the functions of astringent skin, anti-inflammatory and anti-wrinkle.

10, milk mask: use a tablespoon of fresh milk, add 4-5 drops of olive oil and appropriate amount of flour, mix well and apply to the face. The facial mask has astringent effect, can eliminate wrinkles on facial skin after long-term use, increase skin vitality and elasticity, and make skin refreshing and lubricated, and is suitable for middle-aged and elderly women or pregnant women with more facial wrinkles.

1 1, banana mask: peel and mash bananas and apply them to the face.15-20 minutes and then wash them off. Long-term persistence can make facial skin tender and refreshing, especially suitable for facial beauty of dry or sensitive skin, with good results. This method can make the skin fresh and smooth, and can remove acne and freckles on the face. This method is suitable for any kind of skin, once a week, which can soften horny and whiten skin.

12. tremella mask: 50g of tremella, 50g of angelica dahurica, 50g of poria cocos and 50g of Polygonatum odoratum, ground and sieved, 5g of flour is taken every night, 3g of flour is mixed with water and evenly coated, and washed off the next morning. Tremella, Angelica dahurica and Polygonatum odoratum can nourish the skin, and Poria can remove facial spots and guide the medicines directly into the skin, but people with facial dermatitis should use them with caution.

13, Apple Mask: Peel the apple, cut it into pieces or mash it, and then apply it to the face. If it is dry allergic skin, you can add some fresh milk or vegetable oil, and oily skin should add some egg white. /kloc-Wash it with a hot towel after 0/5-20 minutes. Once every other day, a course of treatment is 20 days, which can make the skin smooth, moist and white, and can also eliminate symptoms such as acne, freckles and black spots.

14. Olive oil mask: Heat olive oil to about 37℃, add proper amount of honey, then soak gauze piece in the oil, take it out and cover it on your face, and take it off after 20 minutes. It has the effects of preventing skin aging, moistening skin, removing spots and removing wrinkles, and is suitable for people with particularly dry skin.

15. Lemon Mask: Juice a fresh lemon, add twice as much water, add three tablespoons of flour to make a face paste, and then apply it to your face. Take it off in about15-20 minutes, or directly apply a fresh lemon slice to your face15-20 minutes, then take it off and wash your face. Once a day, seven days is a course of treatment. This facial mask has astringent effect, which can make skin fresh, smooth and tender, and can delay skin aging after long-term persistence.

16, cucumber mask: Take fresh cucumber juice, add appropriate amount of milk powder and honey, mix with a few drops of essential balm, then apply it on the face, wash it after 20-30 minutes, or wash the cucumber, slice it and stick it directly on the face, which has the functions of moistening skin, whitening skin and removing wrinkles.

17, Angelica dahurica mask: Take Angelica dahurica10g, Rhizoma Typhonii10g, * * * and grind them into fine powder, add water and honey, adjust the amount and apply them to the face, and then wash them after 20 minutes, which has the functions of removing wrinkles, removing spots and whitening, and is suitable for patients with facial pigmentation or yellow-brown spots.

18, honey tomato mask: First, crush the tomato to get juice, add a proper amount of honey and a little flour to make it into a paste, and apply it on the face for 20-30 minutes, which has the functions of moisturizing, whitening and softening the skin, removing spots and wrinkles and treating skin acne after long-term use.

19, yogurt, honey and lemon juice 100 mg each, add 5 capsules of vitamin e, mix well, apply the face and keep it for 15 minutes, then wash it with clear water. This method can promote the shedding of dead cells and the regeneration of new cells on the skin surface, thus achieving the purpose of bodybuilding.

20, milk 100 ml, 50 grams of strawberries, mashed like mud, mixed into a paste, rubbed on the face, left for 20 minutes and washed away. This method can prevent skin dryness and aging, and make skin smooth, moist and delicate.

2 1, 50 ml of fresh milk, add 4 ~ 5 drops of olive oil and appropriate amount of flour, mix well, and wash after 20 minutes. Long-term use of this method can increase the vitality and elasticity of the skin and make the skin fresh, smooth, delicate and white.

22, sour milk, cream, equal parts, mix well and then apply it to the face, leave it for 20 minutes and then wash it with water. This method has astringent effect, and can eliminate wrinkles on facial skin for a long time, which is suitable for middle-aged and elderly women or pregnant women with more facial wrinkles.

23. Use milk, egg whites, lemon juice, some honey, and pearl powder. After adding some VE and stirring evenly, soak it in mask paper and apply it to your face after soaking for a few hours. It is very spouse's face, and even the skin is sensitive and dry. Honey milk is moist, milk is whitening, lemon has VC, and VE.

■ 9 methods of whitening skin at home

1 citric acid whitening material: fresh120g. 60g dry. Appropriate amount of water.

Practice: Gouji is boiled in water instead of tea, and you can drink it in any amount.

Whitening of wax gourd seeds. Materials: 5g of wax gourd seeds, 6g of orange peel, 0g of peach blossom12g, and proper amount of flour.

Practice: after mixing the materials, grind them into fine powder, and take them with rice soup after meals, 1 day for three times, and take them for several months, so that the face becomes white, tender and smooth.