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Lycium barbarum and Ophiopogon japonicus tea, how to make Lycium barbarum and Ophiopogon japonicus tea
Practice of Lycium barbarum and Ophiopogon japonicus tea

material

Ophiopogon japonicus 7-8, Lycium barbarum 1 each, longan 8.

working methods

1. Wash Ophiopogon japonicus, Lycium barbarum and dried longan with clear water.

2. Put it in a thermos pot and brew it with freshly boiled water.

3. Then soak for at least 2 hours.