Can you eat mugwort after pregnancy? Many pregnant women will be very concerned about a problem. What should pregnant women eat? Because the development of the fetus needs suitable food to provide nutrition during pregnancy, pregnant women need to pay attention to their diet throughout pregnancy. So can they eat mugwort after pregnancy?
Can I eat mugwort Baba after pregnancy 1 Pregnant women can eat mugwort Baba properly during pregnancy. The main raw materials for making mugwort Baba are mugwort leaves and Baba.
1, Artemisia argyi has certain effects of dispelling cold and dampness, warming meridians and stopping bleeding. Eating Folium Artemisiae Argyi for pregnant women can replenish qi and blood, regulate body and mind, and play a role in preventing miscarriage. Folium Artemisiae Argyi can be used as food for pregnant women, and it can be made into Folium Artemisiae Argyi Baba together with Baba, which can effectively improve the function of spleen and stomach and regulate qi and blood.
2. Ciba is made of glutinous rice, which can improve the function of spleen and stomach and promote digestion and absorption. If pregnant women have symptoms of mild diarrhea and spleen and stomach qi deficiency, they can eat more mugwort cakes appropriately, which has a certain effect on improving symptoms. Glutinous rice can also relieve symptoms of qi deficiency, such as shortness of breath and weakness.
3. Although Folium Artemisiae Argyi has a certain health care effect on pregnant women, it is sticky, and eating too much can easily lead to food accumulation, so you can't eat too much.
After pregnancy, you can eat mugwort Baba in moderation. Artemisia argyi Baba is a food made from Artemisia argyi and glutinous rice, which can play the roles of invigorating qi and nourishing blood, benefiting qi and nourishing heart, and can effectively improve the spleen and stomach function after pregnant women eat it. Moreover, Chinese medicine believes that Folium Artemisiae Argyi has the function of warming meridians and dispelling cold, and can play the role of preventing miscarriage and nourishing heart. Although Folium Artemisiae Argyi has health care function, it is necessary to control the intake of Folium Artemisiae Argyi Balba to avoid indigestion after eating too much.
It is beneficial to the healthy development of the fetus to diversify the diet during pregnancy and maintain a balanced nutrition. Folium Artemisiae Argyi has the effects of warming meridians, dispelling cold, eliminating dampness and stopping bleeding, enriching blood and preventing miscarriage, so it is a good food for preventing miscarriage. Moreover, after being made into mugwort Baba, it also has the effects of strengthening the spleen, stopping diarrhea, benefiting qi and nourishing the heart. But you can't eat too much, because there are more starch substances in Artemisia argyi Baba. Eating too much may lead to abdominal pain, diarrhea and fetal movement.
Can you eat mugwort leaves after pregnancy? Folium Artemisiae Argyi has a good function of invigorating qi and blood, dispelling cold and dampness, and also has the function of preventing miscarriage in traditional Chinese medicine, which can play a role in preventing miscarriage to a certain extent. Pregnant women with weak and cold constitution can eat Artemisia argyi Baba properly, but be careful not to eat too much, so as not to cause flatulence and indigestion, and eating too much Artemisia argyi also has a certain effect of promoting blood circulation.
Artemisia argyi Baba contains glutinous rice, soft and delicious, rich in protein and minerals, and rich in vitamins, which are beneficial to the fetus. Eating glutinous rice for pregnant women who often sweat and are short of breath can alleviate this symptom. However, it should be noted that the sugar content of glutinous rice is too high, and pregnant women with diabetes and patients with gestational diabetes are not suitable for eating.
First, can I eat mugwort Baba when I am pregnant?
1. Pregnant women can eat some mugwort in moderation. Folium Artemisiae Argyi can dispel cold and dampness, warm channels and stop bleeding, and at the same time, it can replenish qi and blood and prevent miscarriage. It is a very good health food for pregnant women, and it can also play the role of strengthening the spleen, stopping diarrhea, and sweetening the heart.
2, but eating too much is not suitable for digestion, so pregnant women must pay attention to the right amount when eating. Glutinous rice, the main ingredient in Ciba, can warm the spleen and stomach, so some pregnant women with weak spleen and stomach and frequent diarrhea can eat it, which can play a very good therapeutic role and can also relieve symptoms such as lower abdomen heaving and shortness of breath caused by qi deficiency.
Second, the practice of mugwort Baba
1. After washing Folium Artemisiae Argyi, soak it in clear water for 24 hours to remove bitterness. Blanch the soaked Folium Artemisiae Argyi in hot water for 2 minutes, take it out and soak it in cold water, and continue soaking 1 hour.
2. Soaked Folium Artemisiae Argyi is squeezed out of water and cut into pieces.
3. Put glutinous rice flour and broken mugwort leaves into a large bowl, add about 100 ml of water, and knead into a slightly dry dough that is not sticky.
4. Stir-fry peanuts and sesame seeds in a wok, cool them, put them in a thick plastic bag, crush them with a rolling pin, then add sugar and continue to grind them into small pieces, and put them in a small bowl and mix well.
5. Pick a little dough, knead it into a flat circle in your hand, add a little peanut and sesame stuffing, then pinch the four sides to the middle, pinch it to the joints and knead it into a ball like a glutinous rice ball.
6. After boiling water in the steamer, put the prepared Alba on the leaves of corn or grapefruit, and steam in the steamer for 10 minute. Turn off the fire and take it out. You can eat it.
Can you eat mugwort after pregnancy? 3 Can pregnant women eat mugwort Baba?
Yes, some ingredients in Artemisia argyi can protect the fetus, which is undoubtedly the best for pregnant women. Glutinous rice contains a lot of nutrients with high nutritional value, and can also supplement a lot of energy for pregnant women. Therefore, Folium Artemisiae Argyi Bazin is a good food for pregnant women.
Aiye Baba
Folium Artemisiae Argyi is also a widely used food. In the vast south and southwest of China, there has always been the custom of eating pasta, soup and dishes made of mugwort leaves. The' most typical' is the production of Ai Ye Baba. In my hometown of Hengshan, Nanyue, it is customary to fry in the form of this pancake. If you come to the ancient town of Xuanzhou in Hengshan in March, while enjoying the rape blossoms everywhere, you can buy one or two mugwort leaves from the roadside stalls and bite them in your mouth. The taste is pleasant and the gods are jealous.
manufacturing method
1. Select wormwood and wash it. Just pick the leaves of wormwood and don't want anything else, so as to keep the taste.
2. Remove the bitter taste of absinthe. Artemisia argyi is bitter and there are two ways to remove it. 1 is to add edible alkali and cook together to remove bitterness. The second is to remove bitterness without adding alkali. Soak wormwood in cold water for about 2 hours and change the water twice. Every time you change water, squeeze the wormwood dry first, and then use hot water. Overheated water is boiled water before you put wormwood in it, so the bitter taste of wormwood is gone.
3, grinding wormwood. You need to grind wormwood to mix with glutinous rice flour. In the past, people used to grind by hand in a wok, but now they all use a fruit and vegetable machine. Cut the wormwood into pieces with a knife, then put it into a fruit and vegetable machine according to the ratio of 1: 1, and grind it once.
4, powder. Mixing ground Folium Artemisiae Argyi with glutinous rice flour. If you don't want to eat so sticky, you can put some sticky rice noodles properly.
5, stuffing. You can put anything you like, sweet or salty. Just like wrapping jiaozi, you can put some oil after rubbing and steam it in the pot.
6. Steam. Steam in a steamer for 25-30 minutes.
Efficacy value
1, mugwort is generally short and fragrant. If you can't find mugwort, you can use mugwort instead. The wormwood leaves must be soaked for a long time, so that the wormwood will not be bitter.
2. The more wormwood, the more delicious it is. Glutinous rice flour is adjusted according to personal taste.
3. Peanut or sesame stuffing can match the umami flavor of wormwood, or it can be stuffed with bean paste or salty stuffing. 4. Aibaba is soft and easy to stick to the pot. It is best to spread it on the leaves and steam it. If you put it on a plate, you need to oil the bottom of the plate. You can't take it out until it's cold, otherwise it's easy to disperse.