1. skipping breakfast is harmful to health, and the stomach is fragile, which may lead to gallstones and induce chronic cholecystitis.

2. You can comb your hair with both hands and fingers after using it for a long time every morning and evening, which is beneficial to promoting blood circulation in the brain, eliminating fatigue and promoting hair growth.

3. People sitting in front of the computer should often eat apples, which can combine with radioactive elements in the body and be excreted, and have the effects of cancer prevention and health preservation.

4. Grapes are rich in iron, which can increase blood for anemic people. Drinking wine for lying-in women can help blood circulation, but grapes with high sugar content are easy to gain weight if eaten frequently.

5. In case of mild burn, the burn area is not large, only local blistering, fever and swelling, the injured part can be soaked in salt water, which has the effect of relieving pain and swelling.

6. Smoking will hinder the absorption of vitamin C. Nicotine has a destructive effect on vitamin C, so smokers are prone to lack vitamin C..

7. Boil a proper amount of mung beans, add sugar, and drink it as water every day to prevent heatstroke; Appropriate amount of honeysuckle is added, the effect is better.

8. "Blowing air conditioning" becomes a habit in summer, but blowing air conditioning for a long time is particularly prone to heatstroke. Drink more salt and boiled water in the office and at home to prevent heatstroke.

9. Women can nourish blood by drinking some red wine before going to bed every night. Applying a mask paper soaked in red wine every day can improve the skin condition.

1. Bathing in vinegar water can protect skin and resist fatigue. After outdoor activities, adding vinegar to bath water has anti-fatigue, anti-allergic and antipruritic effects.

11. White clothes are dyed by other clothes. Wet the dyed parts with water, then rub them repeatedly with salt, and wash them with water after removing the dyed color.

12. There are effective substances in kelp to eliminate bad breath, so people with bad breath can eliminate bad breath by eating kelp regularly.

13. After being bitten by mosquitoes, you can immediately apply 1 to 2 drops of chloramphenicol eye drops to relieve pain and itching. The bite package can be used to cut the inflamed person, and it can also reduce inflammation after coating.

14. It is not advisable to use a band-aid for a bruised wound, but to use purple liquid medicine to diminish inflammation, so that the wound can be naturally exposed to the air to heal.

15. Celery is rich in fiber, which can speed up the emptying of chyme in the intestine, shorten the retention time of toxic substances in the intestine and prevent intestinal cancer.

16. Red bean porridge tonifies the kidney and eliminates edema, while lotus leaf porridge relieves summer heat, quenches thirst and detoxifies; Winter melon porridge quenches thirst, promotes fluid production and lowers blood pressure; Tremella porridge nourishes the body fluid and moistens the lungs.

17, tooth whitening remedies, sliced with papaya, wipe your teeth twice a day, each time for two minutes, for a month, is bound to be effective.

18. Wooden furniture should be wiped with dry cloth and waxed for maintenance. If it is stained with dirt that is difficult to wipe, wipe it with a cloth dipped in toothpaste first, and then wipe it with a wet cloth.

19. When cooking dishes, you can't replace cooking wine with white wine. When cooking wine is heated, it can produce vinegar with melted fat, which will enhance freshness and taste, but white wine has no such effect.

2. When choosing a parasol, you might as well open the umbrella to see the shadow on the ground. The dark color of the shadow is good. The fabric of the umbrella cover is made of polyester, and the darker the color, the better.