Practice 1: Fresh papaya, China wood frog, right amount. Peel papaya, remove seeds and cut into small pieces for later use; When the China Rana is dry, first cut off the blackheads with scissors and wash them clean; Put a proper amount of water and a few slices of ginger into the pressure cooker, then put the China Rana into the stew, and stew for a few minutes after the pressure cooker is cooked; Boil the cooked China Rana chensinensis, diced papaya and appropriate amount of rock sugar in a pot, add a little cold water, stir, and simmer for about 5 minutes. This method is to soak the hair directly in a pressure cooker, which will smell like fish if it is not handled properly. Generally, the treatment method of China Rana chensinensis is to soak it in clear water first, and change the water several times in the middle. Usually it is soaked overnight until the next day, until it becomes a mass of white cotton. Then pick out the curled intestines or small white pieces, and pick out the fascia and bloodshot with tweezers. The smell of China Rana chensinensis treated in this way is very weak.
Method 2: A catty and a half of papaya, snow clam cream 10g, a cup of fresh milk, a cup of water, and one or two crystal sugar. Soak the snow clam cream in water for four hours or one night, remove the dirt, wash it, soak it in boiling water for a while, pick it up and drip it dry. Peel and wash the papaya, cut off the top 2/5 as a cover, cut the papaya cup into sawtooth shape, dig out the stone and pulp, and put the papaya in a stew. Dissolve the crystal sugar in water, then put it in the snow clam cream for half an hour, add fresh milk, let it roll, pour it into the papaya cup, cover it, insert a toothpick into the papaya cover and stew for one hour. If you are worried about the fishy smell, you can scrape some ginger meat from the ginger block with a knife, add water to make Jiang Shui, and stew the China Rana with Jiang Shui to remove the fishy smell of the China Rana. The concentration of Jiang Shui can be adjusted according to personal preference.
Method 3: 3 grams of China wood frog, papaya 1 piece, 50ml of milk, appropriate amount of rock sugar and honey (depending on personal sweetness), and a little ginger slices. China Rana chensinensis soaked its hair in clear water to remove impurities. Boil water with ginger slices, and blanch in China wood frog for a while to remove fishy smell. Pick it up and drain it. Crystal sugar water (sweet can be put more), you can also add some honey, the taste is sweeter. After boiling, add the deodorized China Rana chensinensis, milk or coconut seeds, and cook for 15 minutes until you feel that enough papaya cups can be put in. Papaya is cut into deep cups and shallow cups according to the ratio of 4: 1. Pour the cooked China Rana chensinensis soup into a papaya cup, cover it with papaya lid, drain (add enough water) and put it in a microwave oven 15 minutes, or put it in a steamer for half an hour.
Reminder: The ratio of China Rana chensinensis to China Rana chensinensis is 1: 5, and the dried products need to be soaked for 10 hour. Then clean the impurities, put two slices of ginger into boiling water, and roll the soaked China Rana chensinensis in the water to remove the fishy smell. China wood frog stewed papaya can be made into semi-finished products at one time and put in the refrigerator. It is more convenient to stew when you want to eat.
Papaya milk:
1, ingredients: papaya150g, 200ml of milk. (about 1 large cup), vanilla ice cream (1 small box), sugar 1 small spoon (with or without).
Methods: Papaya was peeled and cut into pieces. Put it in a blender, add 200cc of fresh milk, sugar and ice cream, and stir for a few minutes at medium speed. Made of fresh papaya and fresh milk, it is absolutely delicious and can be drunk on the spot. If it needs to be taken out, the storage time should not exceed 30 minutes (winter) and 20 minutes (summer) to ensure the best flavor. Calcium in fresh milk and vitamin C in papaya are nutrients needed by the human body and are suitable for drinking every day. It is normal that fresh papaya will be slightly bitter in winter. Please feel free to eat.
2. Ingredients: half a papaya, 1 egg yolk, 1 tablespoon honey, 200ml milk and half a lemon. Production method: cut papaya into pieces, beat it into juice with milk and egg yolk, and then add lemon juice and honey to make the juice more delicious. This product will taste better if you add a little whisky. It can be used as dinner.
3. Material: 360 grams of papaya, two cups of fresh milk, appropriate amount of sugar, and appropriate amount of crushed ice. Methods: 1. Select fresh and ripe papaya, peel, core and cut into large pieces for later use.
4. Put the papaya block, fresh milk, white sugar and appropriate amount of crushed ice into a blender and break it into thick juice, then you can drink it. Efficacy: moisturizing and beautifying.
Papaya bowl:
Cut more than 80% ripe papaya into several petals, peel, scrape and cut into fresh fruit bowls. The taste is soft and juicy, sweet and delicious. If you can't eat it all at once, it's best not to peel or scrape the rest. You can wrap it in plastic wrap and put it in the refrigerator. Eat it as soon as possible in a few days. Don't refrigerate, lest it taste bad. Some papaya after a cold in winter may be slightly bitter, which is normal. Please feel free to eat it.
Papaya milk coconut juice material:
Papaya 1/2, fresh milk 250cc, honey 1 spoon, coconut juice 50cc, crushed ice 1/2 cups. Production method: peel papaya, cut it in half, remove seeds and cut into pieces. Put all the ingredients into a blender and stir for about 30 seconds, then pour out and drink. Efficacy: rich in vitamin C and carotene, it can effectively restore fatigue and help people with indigestion.
Papaya milk sauce
Ingredients: 600g papaya, fresh milk 1 cup, half a cup of coconut milk, 200g sugar, 3 tablespoons corn flour. Practice: Peel and dice papaya. Boil with two glasses of water and sugar, then add papaya, add fresh milk and coconut milk, and boil over low heat. Cook corn flour evenly with less than half a cup of water, and gradually add it to the milk sauce and cook until it thickens. Efficacy: Regular consumption of food made of papaya can make skin smooth.
Papaya orange juice
Ingredients: papaya 1, orange130g, lemon 50g. How to do it: first peel and remove seeds from papaya, wash it, chop it up, and mash it to get juice for later use. Then cut oranges and lemons, mix the squeezed juice with papaya juice and stir well. Efficacy: Drinking this product can make skin smooth, help digestion and moisten intestines. This is a drink suitable for all ages.
Papaya cereal milk juice
Ingredients: half peeled papaya, 400 ml whole milk, 1 tablespoon cereal, and appropriate amount of sugar. Method: Dice papaya, stir with whole milk to make juice, add instant cereal, and then add sugar as appropriate.
Stewed beef steak with papaya
Ingredients: papaya 1, steak 200g, minced garlic, a little pepper, oyster sauce, broth and rice wine. How to make it: Marinate the steak with salt, corn flour and eggs for 4 hours, and then cut it into strips. Cut papaya into strips and oil it with low fire first. Stir-fry the oil pan with minced garlic and pepper, then put the cattle into the pan, add oyster sauce, broth and a little rice wine. Finally, thicken with white powder, and then add papaya and stir fry. Efficacy: Papaya Stewed Steak combines protein and vitamins. Beef is warm, so it is advisable to avoid hot and dry gas when eating with fruit. Beef is rich in protein, calcium, phosphorus, iron and vitamin A, while papaya is rich in vitamin C. Eating together can make the nutrition balanced.
Papaya honey dessert store
Ingredients: papaya 1, honey and water. Method: Wash papaya with clear water. Peel papaya, remove pulp and slice. Put papaya in the pot and add some water. After the pot is boiled, simmer for 30 minutes over medium heat. Add honey to taste. Stir the sugar water and serve. Efficacy: Papaya is sweet in taste and slightly cold in nature, which is helpful for digestion, spleen and stomach strengthening, lung moistening, cough relieving, summer heat relieving and thirst quenching. Honey can clear away heat; Mature and warm, can make up the middle, sweet and flat, and can detoxify; Soft and moist, can moisten dryness. It can relax muscles and remove dampness, moisten the five internal organs, and also has dietotherapy effect on duodenal ulcer, cough and vomiting.
Papaya mixed milk juice
Ingredients: papaya 100g, banana13, half an orange, milk 150CC, 50CC of cold boiled water, and appropriate amount of ice cubes. Methods: The seeds of papaya were removed and the pulp was dug out. Peel bananas; Peel and seed the oranges for later use. Put the prepared fruit into a blender, add milk and cold water, stir well and pour it into a cup filled with ice cubes for drinking. Efficacy: β carotene in papaya, combined with vitamin E in banana, can help detoxify, relieve headache, improve vision, itchy skin, alopecia and other annoying problems. It is more natural and healthier than taking medicine, and has no side effects.
Braised papaya with tremella
Materials: tremella 15g, papaya (medium size, preferably naturally smoked) 1, apricot 10g, apricot 12g, and appropriate amount of rock sugar. How to do it: soak tremella in water and wash it; Peel papaya, remove seeds and cut into small pieces; Remove the clothes from the almonds, wash them, put them in a saucepan with tremella and rock sugar, add appropriate amount of boiling water, and stew for 20 minutes. Efficacy: moisturizing and beautifying. Regular consumption can nourish yin and moisten the lungs, moisturize the skin, prevent wrinkles from appearing prematurely, keep the skin tender and delay aging. It can also be used to treat dry cough, dry cough without phlegm and blood in phlegm.
Cold green papaya
Ingredients: 200 grams of green papaya (about 1/4), 30 grams of carrot, 0/0 gram of broken flower/kloc-0, a little of coriander and garlic. Seasoning: salt, sesame oil, vinegar, sugar. Methods: 1. Slice green papaya and carrot and marinate with salt. 2. Wash with cold water. 3. Chop coriander and garlic and mix with green papaya. Add sesame oil, vinegar and sugar to taste and serve.
Papaya fish soup
Materials; Papaya 1 (about 1 kg), fresh grass carp 1.2 kg, dried lily 1, carrot 1, apricot 8 yuan, codonopsis pilosula 1, and ginger 2 pieces. Methods: First, all the raw materials were washed, the papaya was pitted and cut into pieces, and the water was boiled.
Fruit salad
Methods: 1. Choose a beautiful papaya, cut it in half, and dig out the pulp to become a natural container. 2. Slice mango, papaya, pineapple, banana and kiwi fruit for use. 3. Put the comprehensive fruit into the papaya bowl, drop the lime juice, add some sugar according to the taste, and mix with the salad.
Hot and sour papaya salad
Ingredients: papaya 150g, carrot 50g, lettuce leaves, garlic and dried pepper. Seasoning: fish sauce, lemon juice, sugar. Methods: 1. Wash lettuce, slice it and put it at the bottom of the plate. 2. Cut papaya and carrot into uniform filaments. 3, papaya, shredded carrots and fish sauce, lemon juice, garlic, pepper, stir well and serve on lettuce leaves. Features: light and refreshing, hot and sour appetizer.
Papaya lotus seed milk
The role of papaya: external application of milk has a good effect on eczema, tinea and other skin diseases. Wipe your face and wash your hands with papaya, which can remove protein and oily dirt and is a good skin cleaner. It can also promote metabolism, anti-aging, beauty and skin care; The most popular effect is breast enhancement! Ingredients: 600 grams of cooked papaya, 3 cups of fresh milk, 25 grams of lotus seed meat, 2 red dates, and appropriate amount of rock sugar. Method: Choose fresh and cooked papaya, peel and core, and cut into granules for later use. Wash lotus seed meat and red dates with clear water respectively. Lotus seeds go to the heart and leave red-brown lotus seed skin; Red dates are pitted for later use. Put papaya, lotus seed meat and red dates into a saucepan, add fresh milk and appropriate amount of rock sugar, and stew in water until the lotus seed meat is cooked.
Stewed papaya with rock sugar
Materials: (1) papaya (2) rock sugar (3) water. Methods: 1. Peel papaya, remove seeds and cut into pieces. 2. Cook with materials (2) and (3) for 20 minutes, and serve.
Octopus papaya duck soup
This soup can clear away heat and dry dampness, and has curative effect on gastrointestinal damp-heat, skin itching, eczema, etc. Ingredients: two ounces of dried octopus, four ounces of papaya, one old duck, half a catty of lean meat, two slices of ginger and a proper amount of salt. Practice: 1 soak the dried octopus clean. Peel and core papaya, wash and cut into thick slices. Wash lean meat and old ducks, and rinse them after flying. 4 Boil a proper amount of water and add octopus, papaya and lean meat. , old duck and ginger slices, simmer for two and a half hours and season with salt.
Braised hairtail with papaya
This dish has the functions of nourishing yin, tonifying deficiency and promoting lactation. Suitable for people with postpartum hypogalactia. Ingredients: 350g fresh hairtail, 400g raw papaya, onion slices, ginger slices, vinegar, refined salt, soy sauce, yellow wine and monosodium glutamate. Methods: 1. Remove gills and internal organs of hairtail, wash and cut into 3 cm long sections; Wash the raw papaya, peel off the skin, remove the core and cut it into pieces 3 cm long and 2 cm thick. 2. Set the casserole on fire, add appropriate amount of water, hairtail, papaya, onion, ginger, vinegar, refined salt, soy sauce and yellow wine, and add monosodium glutamate when cooked. Features: delicious, tender and smooth, fragrant and refreshing.
Mugua mutton soup
Ingredients: papaya, mutton1000g, tsaoko 3g, pea 300g, rice 500g, sugar 200g, salt, monosodium glutamate and pepper noodles. Practice: 1. Wash rice, tsaoko and peas, and take papaya juice for later use. 2. Wash the mutton, cut it into pieces, put it into aluminum pot, add rice, Amomum tsaoko, peas and papaya juice, add appropriate amount of water, first boil it with strong fire, then stew it with slow fire until the peas are rotten and the meat is cooked, and add sugar, salt, monosodium glutamate and pepper noodles. How to take it: eat meat and beans and drink soup. Efficacy: invigorating spleen and eliminating dampness. It is suitable for swelling and numbness of legs and feet caused by spleen dampness.
Papaya breast enhancement soup
Ingredients: 4 pieces of chicken thigh meat and 6 pieces of chicken feet: angelica, ginseng beard, astragalus, medlar, black dates and red dates. Practice: After cleaning the materials and herbs, blanch with boiling water, add cold water and herbs to boil, and then simmer for about 60 minutes. This soup can be eaten every day, and the chicken leg meat can also be replaced with whole chicken or half chicken, but the focus is on chicken feet. Be sure to put more chicken feet, and eat chicken feet when you are ready to eat! If you eat it in summer, you can also add lotus root to prevent dryness and heat. However, this soup must not be seasoned with salt and monosodium glutamate, and rice wine can be added according to everyone's preferences.
Papaya breast enhancement fish soup material:
One green papaya, one crucian carp and one hairtail. Practice: 1. Peel, seed and cut green papaya. 2. Wash the fresh fish and put it in the pot. After boiling, add green papaya pieces and stew together. 3. Cook to taste, turn off the fire and serve.