1, beauty care

Kumquat can prevent pigmentation, enhance skin luster and elasticity, slow down the aging process, to avoid sagging skin wrinkles.

2, appetizing and invigorating

Kumquat as a therapeutic health care products, kumquat preserves can be appetizing, drinking kumquat juice can be invigorating and quenching the thirst, plus radish juice, pear juice can be served to cure coughs. Kumquat is sweet and warm in nature, which can regulate qi, relieve depression and resolve phlegm.

3, the prevention of chronic diseases

Kumquats on the maintenance of cardiovascular function, to prevent vascular sclerosis, hypertension and other diseases have a certain role.

Kumquat pear water practice

Main ingredient; Sydney 1, kumquat 20 grams.

Accessories; 1L of pure water, 5 grams of loquat paste.

1, the snow pear peeled and cut into pieces.

2, kumquat washed and cut.

3, into the health pot, add pure water.

4, use the fruit tea program, cook for 5-10 minutes.

5: Spoon loquat paste into cups.

6, pour kumquat pear water and stir well.

7, kumquat pear water finished picture.

The above content refers to the people's network - kumquat efficacy and role of kumquat kumquat how to eat the most healthy