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The difference between black dates and yellow dates
Taste, nutritional value and so on.

1, taste; black dates and yellow dates flesh are very delicate and soft and sweet, with a light fragrance, but yellow dates compared to black dates, the taste will be more thick.

2, nutritional value; black dates inside the vitamin content and trace element content is more comprehensive, containing vitamin A, copper, iron, calcium and so on. Yellow dates contain a lot of natural fructose and so on.