1, directly applied to bread, steamed bread and biscuits.

2. Peanut butter mixed with tofu

Ingredients: tofu, peanut butter or sesame paste, coriander,

Steps:

A, cut the tofu into small pieces (about one piece of tofu is cut into six or eight pieces, and steamed in the pot; About ten minutes.

B, put it aside after steaming. Put sesame paste or peanut butter in a bowl, add the right amount of oil, dilute it a little, and make it look like a hook. Then burn the pot red, add the sauce, add a little salt, boil it, pour it on the tofu, and sprinkle with coriander.

3. Peanut butter noodles

Ingredients: a packet of Thai vermicelli, filet mignon (shredded with white powder, marinated with salt and cooking wine for 30 minutes), 3 mushrooms (soaked in soft shreds), leek (cut into pieces) and one egg (fried into egg skin and shredded).

Seasoning: a packet of Thai peanut powder (add half a cup of water, two tablespoons of oil, one tablespoon of sugar, one tablespoon of soy sauce, one tablespoon of Chili powder, and cook for 10 minutes until it is strong), oyster sauce, light soy sauce and cooking wine.

Production method:

A, Thai vermicelli into the boiling water pot for 3 minutes (a little "Q" is good), scoop up cold water, and drain. Heat two tablespoons of oil, add beef, mushrooms and oyster sauce, and stir-fry with soy sauce over high heat. Add leek, stir-fry the cooking wine for a few times, and start the pot.

B, a packet of peanut powder with Thai flavor (add half a cup of water, two tablespoons of oil, one tablespoon of sugar, one tablespoon of soy sauce and one tablespoon of Chili powder, and cook on low heat for 10 minutes until thick).

C, put the noodles back into the frying pan, quickly mix and heat them, and put them on the plate. Spread beef and shredded egg on the pavement and pour peanut butter.

4. Stir-fry seasonal vegetables with peanut butter

Ingredients: silver bud 100g, green and red peppers 1 granule, leek 20g, garlic 1 granule, and 4 slices of lemon leaves.

Sauce: 3 tbsps peanut butter, miso 1 tsp, sweet noodle sauce 1 tsp, fish sauce 1 tsp, sugar 1 tsp, minced garlic 1 granule, chopped green onion 1 granule.

Practice:

A, cutting green pepper, red pepper and yellow pepper into thick shreds; Cut the leek into sections; Wash and drain the silver buds for later use.

B, stir-fry sauce: put oil 1 tsp in a wok, turn on a small fire after the oil is hot, and add minced garlic, chopped green onion and minced pepper. Stir-fry until fragrant, then add peanut butter, red miso and sweet noodle sauce, stir-fry evenly, and finally add all the remaining materials, boil them with low heat, and then pour them out for later use.

C, pour oil 1 tablespoon and garlic slices into the wok and saute until fragrant, then add 1. material and stir-fry quickly, and then add 2. Sauce (adjust according to your taste) and stir-fry quickly until it is cooked and delicious, and finally sprinkle with shredded lemon leaves.

5. Fried rice noodles with peanut butter

Ingredients: 50g of silver bud, 20g of leek, 30g of pork slices, 20g of shredded onion, Vietnamese rice noodles 150g, a little coriander leaves and a little lemon leaves.

Sauce: 20g of chopped green onion, 0/0g of minced garlic 10g of pepper, 0/0g of tomato sauce 1 tablespoon, 0/50g of peanut butter 150g of coconut milk 100g of water and 0/00g of soy sauce/kloc-.

Practice:

A. Wash the rice noodles with clear water and soak them for later use.

B. Sauce: Put chopped green onion, minced garlic and minced pepper into a bowl, add tomato sauce, peanut butter, coconut milk, water, soy sauce and fish sauce, and stir well for later use.

C, put a little oil in the wok, add shredded onion and pork slices after medium heat oil, stir-fry until it tastes, and then add rice noodles and sauce (according to personal taste).

6. Thai satay

Ingredients: pork plum blossom 150g, green pepper 1 grain, onion 1/2 grains, red pepper 1 branch, and lemon leaves.

Saddle sauce: coriander root 1 plant, (Thai) curry sauce 1 tablespoon, peanut butter 100g, coriander proper amount, coconut milk 220cc, sugar 1 tablespoon, fish sauce 1 tablespoon.

Practice:

A, pork, green pepper and onion are cut into pieces for later use.

B, satay sauce: the parsley root is smashed with the back of a knife, put into a blender, and the remaining satay sauce materials are put into the blender and stirred evenly, and then can be taken out.

C, skewering 1. material into kebabs with bamboo sticks, dipping in satay sauce, and directly baking in the oven for about 10 minute; In the process of baking, you should dip 1~2 times repeatedly (the taste depends on your own taste).

D, after the grilled kebab is taken out, sprinkle with lemon leaves.

7. Peanut sesame paste

Ingredients: water 400c.c, peanut butter and sesame sauce each 100g, 3 tablespoons sugar.

Practice:

A. Peanut paste: first put 400cc of water into the pot, then add peanut butter, stir well with an egg beater, and then add three tablespoons of sugar. After boiling over medium heat, simmer for 5 minutes on low heat until thick, then take it out and pour it into a bowl.

B, sesame paste: the same as above, just replace peanut butter with sesame paste.

C, pour sesame paste on the peanut paste, and consider the amount at your own discretion, that is, complete this dessert.

Extended reading: taboos and side effects of peanut butter

It can be eaten by the general population.

Loose stool with weak spleen, hyperlipidemia, bruises from falls, and cholecystectomy should not be eaten.