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How to add six-month complementary food
Add complementary foods, starting with foods rich in iron.

The baby began to add complementary food about six months old. It is suggested to start with "iron-rich food", but considering the baby's swallowing ability and digestive ability, "high-iron baby rice noodles" will generally be added. The specific adding method is as follows:

Add from several times:

Add a small amount from 1-2 spoon, once a day at the beginning of several times;

Pay attention to the baby's reaction when feeding the baby: whether you like it, whether you have allergies, constipation or other discomfort after eating it.

If the baby behaves well, it can be added according to the "baby's food intake" after 3-5 days, and the frequency can be changed to twice a day;

When the baby 10 months old, you can arrange complementary food for the baby according to the "three meals a day" schedule of adults, three meals a day.

From thin to thick:

When I first added rice noodles to my baby, my baby didn't know how to swallow, so I tried to make it thinner so that my baby could swallow.

Use water, breast milk (including frozen) and formula milk when brewing. Relatively speaking, babies with insufficient milk can be brewed with breast milk or formula milk, and babies with sufficient milk can be brewed with boiled water with appropriate temperature, but babies under 1 year old cannot be brewed with milk, juice, etc.

Adding from the original rice flour:

"Commercial baby rice noodles and homemade baby rice noodles", it is recommended to choose commercial high-iron baby rice noodles, because in the production process, there is a process of strengthening iron, which is helpful to supplement iron and prevent and alleviate infant anemia;

"Original baby rice noodles and other flavors of baby rice noodles", it is suggested to start with original baby rice noodles. After the baby adapts to the original rice flour, gradually add other flavors of rice flour to try a variety of flavors for the baby;

"Baby rice noodles without vitamin C, baby rice noodles with vitamin C", it is recommended to choose baby rice noodles with vitamin C, because VC helps to promote iron absorption and can better supplement iron; If you buy baby rice noodles without VC, you can feed your baby some fruit puree to supplement VC.

"Classification diversification" has increased complementary food.

After adding "high-speed rice noodles" to the baby for 3-5 days, the baby likes it very much, and there is no other abnormality. Then you can gradually add other kinds of food, such as mashed vegetables and mashed vegetables.

By 7-8 months, when the baby has a certain swallowing ability and digestive ability is enhanced, you can add meat sauce to the baby.

Fruit puree, such as apple puree, banana puree, prune puree, avocado puree, pear puree, etc. Some fruits that are easy to cause allergies should be delayed;

Vegetables such as mashed sweet potatoes, mashed potatoes, mashed yam, mashed pumpkin, mashed broccoli, mashed spinach, etc.

Meat sauce, such as red meat sauce, liver sauce, fish sauce, chicken sauce, etc. If it is bigger, you can also add floss and minced meat to your baby.

Tip:

After adding the same food to each baby, pay attention to the baby's reaction to see if there is any allergy or other discomfort. If the baby behaves well, continue to add a new food;

After some food is added, the baby may spit it out or don't like it. Try again later.

Some allergic foods, such as egg yolk and mango. You can add it later, especially for babies whose parents are allergic. This allergic food should be added later.

/kloc-within 0/year, the baby should take milk as the main supplement.

Although complementary food is added to the baby, it should be "milk-based complementary food supplement" for the baby under 1 year old. You can't think that adding complementary food means you don't have to eat milk or eat less milk. At this stage, the baby is still growing very fast and needs adequate nutrition supply to ensure healthy development.

According to the recommendation of China Nutrition Society, such a big baby should have 600 ml of milk every day. On the basis of ensuring the amount of milk, try more complementary food for your baby.

If the mother feels that "breast milk is insufficient", it is necessary to add formula milk to the baby in time to ensure the milk quantity. /d000baa 1cd 1 1728b6e503778c7fcc3cec3fd2c6e? x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_ 1%2Fquality%2Cq_85%2Fformat%2Cf_auto