Will pregnant women get internal heat if they drink pigeon soup?
Drinking too much will lead to internal combustion.
Pigeon itself is flat and not easy to get angry, but when it is stewed and eaten, its protein, fat, vitamins, calcium, iron, phosphorus and other nutrients are dissolved in the soup, making pigeon soup hot. Strengthen, it will not affect the expectant mother to drink a small amount at this time, and it also has the effect of replenishing qi and blood. But if you eat too much, you are prone to symptoms of internal heat. How often should pregnant women drink pigeon soup without getting angry?
Once a week is enough.
Pregnant women should not drink pigeon soup too frequently to avoid getting angry due to being too nourishing. Generally speaking, pregnant women should not eat more than once a week, so as to supplement nutrition without getting angry. In addition, to avoid getting angry, pregnant women should not add too many other nourishing ingredients when stewing pigeon soup, especially warm nourishing foods.
What should pregnant women do if they get internal heat after drinking pigeon soup
1. Drink more water
When pregnant women get internal heat, they should drink more warm water, which can replenish body moisture. , promote new metabolism, remove internal heat, thereby relieving the symptoms of internal heat.
2. Eat some cold foods
When pregnant women get angry after drinking too much pigeon soup, they can eat more cold foods in moderation, such as mung bean soup, chrysanthemum tea, Bitter melon, cucumber and other foods that can clear away heat and reduce internal heat can reduce the heat in the body and have the effect of removing internal heat.
3. Don’t stay up late
After pregnant women get internal heat, in addition to paying attention to their daily diet, they should also maintain a good work and rest schedule. Do not stay up late, go to bed early and get up early, which will also help reduce internal heat.
4. Drug treatment
Pregnant women with severe internal heat can take some Chinese patent medicines with heat-clearing and detoxifying effects under the guidance of a doctor to clear away heat and remove internal heat.