Brown sugar has the functions of promoting blood circulation, relieving pain and enriching blood. Brown sugar is hot, and girls often drink it, which is conducive to beauty and freckle. Drinking brown sugar water during menstruation is beneficial to inhibiting sugar, removing blood stasis and enriching blood. Brown sugar ginger soup can dispel cold, and can obviously prevent colds after catching a cold or getting caught in the rain. It is best not to drink it in summer to avoid getting angry.

As for whether to drink it in the morning, I suggest you not.

Because there are too many toxins in the body on an empty stomach in the morning, after a night of metabolism, drinking boiled water can clean the stomach, help strengthen the detoxification function of the liver and promote appetite. So drinking more brown sugar water is harmless, but you can drink it at any time except on an empty stomach in the morning. It is better to add a few red dates when drinking, which will make your face more rosy.