Steamed eggs with some salt will be delicious. After all, salt is the first of all flavors. Steamed eggs without salt are as bad as fried dishes without salt. However, putting salt after the eggs are steamed is raw salt, which will be difficult to absorb and easy to have diarrhea.

Put some sesame oil in the steamed eggs. This kind of egg will be smooth and tender, and it tastes particularly good. It is delicious when oil and eggs are cooked together.

Put some minced meat when steaming eggs, and the eggs will be steamed to a higher level. Originally, a steamed egg in a small restaurant was only 10 yuan, and the steamed egg with minced meat was 20 yuan. This is the charm of minced meat. Steamed meat tastes soft, and the smell of meat and the richness of eggs are delicious.

However, to say that steamed eggs are the most nutritious, it is still ordinary steamed eggs, just like boiled eggs. Although such steamed eggs can't be compared with steamed eggs with ingredients, they have high nutritional value.

Especially suitable for babies, children eat less spices, and their growth will not be high. Ha ha ha, my mother said it, not me. ....