Cauliflower, also called cauliflower, is white and green, and the green one is also called Xi.
Efficacy:
Ancient westerners found that eating cauliflower often has the effects of clearing throat, moistening lungs and relieving cough, so they called cauliflower "a godsend medicine" and "a doctor for the poor". Long-term consumption of cauliflower can reduce the incidence of breast cancer, rectal cancer and gastric cancer. According to the report of American Cancer Society, among many vegetables and fruits, cauliflower and Chinese cabbage have the best anticancer effect. west