Ingredients: fresh mulberry leaves 20-30g, dry silver fungus 10g, wolfberry 5-10, rock sugar in moderation
Preparation:
1. Wash the fresh mulberry leaves and leave it to be used, dry silver fungus soaked, washed and chopped.
2. Pot on the fire, pour 300ml of water, under the silver fungus and wolfberry, decoction 15 minutes.
3. Take it 1-2 times a day to clear wind and heat, heart and brain, suitable for children with wind-heat colds.
2 Silver Flower Drink
Ingredients: 30 grams of honeysuckle, 10 grams of hawthorn, 250 grams of honey.
Method: Put honeysuckle and hawthorn into a pot, add water, put it on the fire and boil it for 3 minutes, take the medicine once, then add water to boil it for 1 time, combine the two medicinal liquids, put in the honey, and then stir it evenly.
Functions: This recipe can be pungent and cool, clearing away heat and toxins. It is suitable for wind-heat colds that are characterized by heavy fever and thick yellow sputum, in addition to the general symptoms of colds such as nasal congestion, runny nose, cough and headache.
Since ancient times, honeysuckle has been known as a good medicine for clearing heat and removing toxins. It is sweet and cold and fragrant, sweet and cold to clear the heat without hurting the stomach, and fragrant and translucent and can get rid of the evil. Honeysuckle can disperse wind-heat, but also good blood detoxification, used for a variety of feverish diseases, such as fever, rash, hair spots, canker sores, sore throat, etc., are effective.
3 double carrot fried mushrooms
Ingredients: 250g of white radish, 3 green onions, carrots, mushrooms 50g
Method: white radish shredded first with a little salt pickle to remove moisture, so that it is crispy; carrots shredded, mushrooms soaked in salted water after shredding from the cut off pat flat; will be tasted stir-fried in oil to make dishes to eat
Functions: white radish, carrot, carrots have the effect of clearing heat and penetrating the evil spirits. White radish, carrot has the effect of clearing heat and evil spirits, green onion can dispel wind, this diet has the effect of dispelling wind and clearing heat, suitable for patients with wind-heat colds.
4 Traditional Chinese Medicine
Mulberry Leaf Mint Drink
Mulberry Leaf 5g, Chrysanthemum 5g, Mint 3g, Bitter Bamboo Leaf 30g. Wash the above medicines with water, put them in a teapot, and soak them in boiled water for 10 minutes, and drink them at any time.
Silver flower and mint drink
Silver flower 30g, mint 10g, fresh rehmannia 60g. first silver flower, rehmannia with 500mL of water, boiled for 15 minutes, and then under the mint boiled
Boiled for 3 minutes, filtered out, add the right amount of sugar, served warm, served 3 to 4 times a day.