Authentic Japanese chicken curry with rice ?

Ingredients: chicken breast, potatoes, carrots, onions, apples, tomatoes, curry (preferably dark cubes, the taste of light powder is a bit weak), salt ?

Directions: 1. Cut the chicken breasts into cubes and sauté them in a small amount of oil in a saucepan until they are about 8 minutes old. ?

2. Dice the potatoes, carrots and onions. In a saucepan, add water directly to the potatoes, onions and carrots and bring to a boil. When it boils, put the curry powder, don't salt it yet, so that it doesn't get salty in a while. ?

3. Cut the apples and tomatoes into chunks and put them in when the pot is boiling.

4.

4. Because the potato starch content is high, do not need to thicken separately. Wait until more viscous when the salt seasoning, stir well. Look at the potatoes cooked more rotten, remove from the heat, out of the pot, pour on the rice to eat. ?

Carrots, onions and potatoes go together with great color, first class nutrition and sweet taste. Apples and tomatoes bring a wealth of vitamins, taste a little sour, and just now the sweetness together, both are not very obvious, but slightly neutralize the curry spicy flavor, the taste is very refreshing. The key is that the nutrition is well balanced! ?

Beef can also be eaten in the same way. This approach uses very little oil and is not greasy. ?