The hit side stove material list of mushrooms, fungus, seaweed can also point some more, many hot pot stores have mushroom platter, may wish to point a, you can eat several kinds of mushrooms at a time. Potatoes sweet potatoes, potatoes, yams, taro, these potatoes to point some, together with shabu shabu out as a staple food to eat, than to eat hot pot and then a shortbread, fried buns, white noodles to be much stronger. Soy products such as tofu, frozen tofu, and tofu skin are all great for shabu-shabu, but be aware that oiled bean curd and deep-fried bean curd are high in fat. Vegetables should be the food with the most variety and quantity, and it is best to have a balance of all kinds of vegetables, and there must be leafy greens that are beneficial to the body: spinach, Chrysanthemum coronarium, cilantro, lettuce leaves, pea shoots, broccoli, leafy green lettuce, greens, and so on. Then choose some light-colored vegetables according to preference, such as cabbage, winter melon, white radish, bamboo shoots and so on. Meat obese people with chronic diseases should order less fat content of fat beef, fat lamb slices, because the fat content of fat beef and lamb slices used for shabu-shabu can be as high as 30%. It is better to order lean beef, fish and shrimp, chicken, tripe and duck blood, which have lower fat content. Of course, if you are afraid of cold and thin people, you can order some beef and mutton. Hit the side of the stove soup base what 1, Qingzheng Liang soup base
As the name suggests, it is clear and complementary without fire. Add goji, Chinese yam, jujube, ginseng to the water, if you want to make the flavor a little more fresh and strong, you can also add lily, fructus cornutum, bamboo, barley, etc., open the fire to boil the water, simple and healthy soup base came out.
2, congee soup
The congee soup originated in Shunde, in fact, there are many kinds. There are rice, water together with the congee water pie, there is no trace of rice without rice pie, there are at least three kinds of rice mixed boiled and become more rice pie. But whichever you use, it's great for taking the heat out of the fire and the greasiness out of the ingredients themselves. Moreover, the porridge water is already light and smooth, just like a thickened gravy, keeping the ingredients fresh and tender, making it less likely to get old, and the soup base tastes even fresher and more refreshing. It is no wonder that more and more people are giving up "clear tonic" and choosing "congee water".
3, bone broth soup
Cantonese people like to drink soup, always like to soup as the base, plus other seafood, meat, feel more fresh and sweet flavor. So bone broth is also a regular guest on the side of the stove. The soup made from pork bones is rich in flavor and is served with a variety of meatballs or slices of meat.
4, sacha soup base
Light eat more will inevitably feel tasteless, this is the need to come to some stimulation. But Szechuan spicy hot pot and stimulate the point, Chaoshan Shatou tea beef hot pot, it seems just right. General Chaoshan beef hot pot will use beef meatballs, beef brisket, beef tendons and radish and other clear soup, while the sacha beef hot pot is before all the things into the pot, first let the sacha sauce and oil into the pot, so that the sacha sauce in the pot slowly burst incense, and then add the other things to the boil. The soup base that comes out doesn't need to be tried to imagine how fragrant it is.
5, gravy as soup base:
Winter is here, a variety of "with fire" rolled in the fragrant meat casserole have to show their heads. Looking at the boiling hot thick gravy, know how to eat diners naturally do not want to waste, immediately find cabbage, lettuce, cilantro and other seasonal vegetables, as well as black fungus, enoki mushrooms, potatoes and other to the juice shabu. The rich flavor of the gravy makes the dish especially tasty, and the vegetables themselves are a great way to get rid of the grease, so you get two birds with one stone.
Beater dipping sauce 1: Authentic Sichuan sauce
Sesame paste (or peanut butter) is first made into a thick paste with cold boiled water, then added to a good red sauce, soy sauce, sugar, vinegar, monosodium glutamate (MSG), chopped green onions and ginger, and sesame oil, and then blended into a thin paste to make it.
This seasoning is rich in Sichuan spicy flavor, suitable for a variety of main ingredients such as vermicelli, tofu, vegetables and so on.
2, oyster sauce
Put vegetable oil in the pot, add garlic and stir-fry, then put oyster sauce to continue to stir-fry through, and then add a little wine, sugar, monosodium glutamate, pepper can be mixed well.
This kind of seasoning is suitable for people who don't eat spicy food, and it is suitable for dipping lamb, beef, live shrimp, clams, mussels and other live fresh main ingredients.
3, red oil and garlic material
Sichuan hot sauce fried red oil, add a little sugar, soy sauce king, vinegar, monosodium glutamate, raw garlic together with mixing into.
This seasoning is spicy and fragrant, suitable for a variety of people's tastes, suitable with fish, waist, gizzard, chicken, vermicelli, cabbage, spinach, tofu and other main ingredients.
4, strange flavor material
First red pepper cut fine, add vegetable oil in the pot to ninety percent of the heat, into the chili pepper finely chopped fried through the bowl, and then add other ingredients together and mixed into a paste into.
This seasoning is mainly spicy, and a variety of flavors, suitable for a variety of meat and vegetable dishes and other main ingredients can be.
5, milk preserved juice
first crushed red milk preserved, add a little cold water into a thin paste, and then use clean gauze to drain the slag, into the pot boil add a little sugar, monosodium glutamate, white wine, salt can be mixed well.
This seasoning is suitable for fish, shrimp and other main ingredients is good.
6, sesame sauce
Sesame seed paste (or peanut butter, with cold boiled water while mixing into a thick paste, add a little sugar, salt, soy sauce king, pepper, monosodium glutamate (MSG), scallion white head, cilantro, sesame oil and mix and that is to become.
This kind of seasoning is suitable with clams, fish slices, waist slices and all kinds of river food.
7, ginger juice
Ginger peeled and cut into pieces, add vinegar, sugar, soy sauce king, salt, monosodium glutamate, and then add cold water and mix well.
This kind of seasoning is suitable with fish, shrimp, razor clams, conch, mealy bugs and so on.
8, sesame oil
Soy sauce king add a small amount of cold water and sugar, monosodium glutamate, sesame oil mix and that is to become.
The difference between hitting the side of the stove and hot pot 1, first of all, the soup base is not the same, most of the hot pot is red soup, with a variety of chili peppers, spices as raw materials, cooked out to the spicy; and hitting the side of the stove is still seafood as the main soup base of the broth, really pure broth, do not add any chili pepper, eat will not be so easy to get on fire.
2, of course, the ingredients are not the same la, hot pot mainly to a variety of chicken, duck and fish as the main meat, and hit the side of the stove is to seafood-based, vegetables to is not too much difference, like to eat what to put what.
3, eat different seasons. Hot pot is eaten throughout the year, but hit the stove in Guangdong people will only eat in the fall and winter, which is related to the customs of the local people in Guangdong and the climate, the summer to eat is too hot.
4, the degree of popularity is not the same, hot pot has been popularized to the whole country, and even some foreign countries are also very popular, according to the local ingredients to the appropriate changes, but hit the side of the stove is still only popular with the Guangdong region.
5, focus is not the same, northerners eat hot pot main ingredient is relatively simple, generally commonly used lamb, white meat, sauerkraut, etc., dipping material is particularly rich, what soy sauce, sesame oil, vinegar, marinated shrimp oil, fermented bean curd, chive flower sauce, eat to the mouth full of flavor. Southerners hit the side of the stove available material is particularly more, chicken, dog, snake, seafood, etc. are commonly used to hit the side of the stove material, dipping material is not so much, because the southerners are concerned about the original flavor.
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