Core efficacy

Drying dampness and resolving phlegm, clearing heat and removing toxins, nourishing yin and strengthening the yang

The introduction of the pigeon stewed with Chenpi and mung bean

Pigeon Stewed with Chenpi and Mung Bean is a home-cooked nourishing soup made with ingredients that are mainly Chenpi, Mung beans, honey dates, pigeon, lean meat. The pigeon itself is a kind of medicinal herbs, usually not only can eliminate the heat, but also can help the body release heat. There are many essential amino acids in the protein contained in pigeon meat, and the digestive absorption rate of these amino acids is more than 95%.

Effects and functions

1, drying dampness and phlegm: Chenpi is a commonly used traditional Chinese medicine, with the spleen, drying dampness and phlegm, unctuousness and aroma, descending the efficacy of vomiting .

1, clearing heat and detoxification: mung beans are cool and sweet, have the effect of clearing heat and detoxification, quenching thirst and diuretic and moisturizing.

2, nourishing yin and yang: pigeon flat and taste sweet and salty, nourishing yin and yang, nourishing blood and qi and clearing the effect of heat and toxicity.

People

The general population is suitable

Contraindications

No special contraindications

Not suitable for the same

No special contraindications Contraindications

Serving Methods

Pigeon Stew with Pericarp and Mung Bean

Preparation Ingredients: 1 pigeon, 75 grams of mung bean, 0.25 pieces of pericarp, 1 slice of ginger, and appropriate amount of salt.

1, pigeon dehairing viscera after washing chopped pieces of blanching, peel with water to soak softly with a knife to scrape off the scoop and wash, mung beans washed with water immersion for 2 hours.

2, the pigeon, peel, green beans and ginger into the electric casserole, add 1 liter of water to boil 2 hours.

3. Add appropriate amount of salt to taste.