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Can you eat crabs when you eat spinach?
Yes Spinach and crab can be eaten together, and the two nutrients are not in conflict. At the same time, eating can also play a role in balancing nutrition, enhancing physical fitness and beauty beauty. Spinach is rich in carotene, calcium, iron, coenzyme Q 10, vitamins, oxalic acid and other nutrients. Crabs are rich in nutrients such as protein, phosphorus, iron and vitamins. It should be noted that because spinach contains oxalic acid, oxalic acid is easy to combine with calcium to form stones, so patients with urinary calculi should not eat more.