Kidney tonic foods are walnuts, cashews, pork loin, leeks, shrimp, shrimp, wolfberries, black beans, black rice, black fungus, mutton, chestnuts, Cordyceps, sea cucumbers and so on.

Recipe examples

Drunken shrimp

Raw materials: 600 grams of shrimp, Shaoxing wine.

Practice: wash the shrimp, cut off the head and whiskers, in addition to clean the belly. Then shrimp and Shaoxing wine with 2 minutes to cook, according to their own preferences, appropriate add seasonings. Soak for 1 hour and serve.

Effects: the main treatment of kidney deficiency, impotence, hypogonadism and other conditions.