Is yuanbao shrimp a sea shrimp? Yuanbao shrimp is a sea shrimp. Shrimp is a high-protein and low-fat aquatic product, which is several to dozens times that of fish, eggs and milk. It is also rich in trace elements such as potassium, iodine, magnesium and phosphorus and vitamin A.
How to eat Yuanbao shrimp? Ingredients: metapenaeus ensis
Ingredients: ginger slices and shallots, white sugar, soy sauce, chicken powder, salt.
Practice:
1, wash the live metapenaeus ensis, cut off the shrimp whiskers and feet, and cut it open on the stomach for later use.
2, first open a large oil pan to burn the oil to 80%, that is, smoke, put the ginger slices and onions into the processed metapenaeus ensis immediately.
3, fry until the shell is white and deep-fried, and then take it out for use. Pay attention to the high oil temperature and deep-fried.
4. Take a large amount of white sugar and a little water in a non-stick pan, soy sauce, salt and chicken powder. Note that there is no need for oil in this.
5. After boiling, mix well. Seeing that the boiled bubbles become smaller means that the viscosity has increased. We pour in the freshly fried metapenaeus ensis, turn over the pot and let the shrimp wrapped in sauce dry.
Practice 2 main ingredients
prawn
ingredients
honey
water
white sugar
edible oil
Steps for the practice of prawn 1. Boil sugar and water in a non-stick pan until big bubbles appear, add honey and continue to cook until it turns into a light amber syrup;
2. Wash the prawns, cut a knife from the abdomen, slightly deeper, and pull it from the shrimp head to the shrimp tail; Put the oil in the pot, the oil temperature is 80% (about 240 degrees), add the shrimp and fry it until it changes color, and drain the oil; Then fry again;
3. Change to a clean non-stick pan, heat it with syrup, add white vinegar with half the amount of syrup, stir well, add shrimp, stir well, and wrap it with sugar juice.
4. If the cooking temperature at home is small and the oil pan is small, it can be fried several times, otherwise a large number of shrimps will be put into the pan at one time, which will make the oil temperature drop instantly and fail to achieve the effect of rapid dehydration;
Introduction of nutritional value 1. Enhancing human immunity
Shrimp has extremely high nutritional value, which can enhance human immunity and sexual function, tonify kidney, strengthen yang, resist premature aging, and treat kidney deficiency, impotence, chills, fatigue, waist and knee pain and other diseases.
Step 2 pass milk
If women have little or no milk after delivery, 500 grams of fresh shrimp, ground, and hot rice wine, taken three times a day for several days, can play a role in promoting lactation.
3. Relieve neurasthenia
Shrimp skin has sedative effect and is often used to treat neurasthenia and autonomic nervous dysfunction. Shrimp is a delicious food that can provide nutrition for the brain. Shrimp contains three important fatty acids, which can keep people focused for a long time.
4. Conducive to recovery after illness
Shrimp is nutritious, soft and easy to digest, and it is an excellent food for people who are weak and need to be nursed back to health after illness.
5. Prevention of arteriosclerosis
Shrimp is rich in magnesium, which plays an important role in regulating heart activity and protecting the cardiovascular system. It can reduce the cholesterol content in blood, prevent arteriosclerosis, and dilate coronary arteries, which is beneficial to prevent hypertension and myocardial infarction.
Step 6 eliminate "jet lag"
Scientists at Osaka University in Japan recently found that astaxanthin in shrimp can help to eliminate "jet lag" caused by jet lag.