Ingredients: burdock, lean meat, corn, carrot, ginger slices, Xinhui dried tangerine peel, a little salt.

Exercise:

1. Peel and cut burdock, soak in vinegar water, cut lean meat into large pieces, blanch with ginger slices, then wash, cut corn into sections, and peel and cut carrots for later use.

2. Boil boiling water in the pot, put all the processed ingredients into the pot, add dried tangerine peel and ginger slices, and cook for 1.5 hours. Add a little salt to taste.

Efficacy:

Burdock: expelling wind, clearing away heat and toxic materials, and removing spots.

Corn: invigorating spleen, promoting diuresis and eliminating dampness.

Carrots: nourishing the liver and improving eyesight, strengthening the spleen and resolving phlegm and relieving cough.