Chestnuts are sweet and warm in nature, and have the effect of nourishing the stomach and spleen, tonifying the kidney and strengthening the tendons, activating the blood, stopping bleeding, and relieving cough and phlegm.

But it is important to note that chestnuts are sweet and should not be eaten by diabetics. And eat more chestnuts will be stagnant and cause indigestion, so infants and young children, weak spleen and stomach, suffering from chronic gastrointestinal diseases of the crowd is best to eat less.