1. Sweat or constipation should not be taken in large quantities, otherwise it is easy to aggravate the condition;

2. Job's tears contain sugar viscosity is relatively high, too much easy to eat indigestion. It is recommended that the digestive system is not very good people or digestive ability is relatively weak people eat less or do not eat;

3. Job's tears although has a certain lowering of blood lipids and lowering the role of blood sugar, but still belongs to a kind of health food, can not be used as a kind of medicine. So there is a high blood fat, it is best to go to the hospital for examination and treatment, and should not take barley and red bean porridge, which is not good for health;

4. Job's tears are cold in nature, so after taking it, it will make the body appear to be cold and weak. It's best not to take it for a long time, and it's also best not to take it for women during pregnancy and menstruation.

The taste of Job's tears and red bean porridge is very good, but this porridge and ordinary rice is not the same thing, it belongs to a kind of health care food, so should not be taken in excess, otherwise it is easy to lead to the body to appear stomach pain or diarrhea.

The main ingredient of barley and red bean porridge is barley and red bean, which is very suitable for taking when the body is weak. However, if you take too much for the stomach and intestines is not good, especially not suitable for fasting time to take. Because barley is cold, after taking it is easy to cause the body to appear weak.

Pregnant women should not take red beans and barley porridge, because barley has a certain effect of slippery, easy to miscarry the situation, the fetus and pregnant women are not good, it is not recommended to take during pregnancy.

Effects: diuretic, reduce swelling, strengthen the spleen and stomach, tonic heart. It can cure dampness and paralysis, benefit the intestines and stomach, reduce edema, strengthen the spleen and stomach, lighten the body and benefit the qi when taken for a long time.

Contraindications: Pregnant women and people with constipation are contraindicated; not suitable for people with slippery semen and excessive urination.

Suitable for people: the general public can eat.

The efficacy of Job's tears and red bean porridge is mainly to dispel dampness, can get rid of the body's dampness, very suitable for summer and the body of the heavier dampness of people to eat. It can be eaten as a meal, and is a good product to dispel dampness and strengthen the spleen.