1 Is the sugar content of Shawo radish high

About 8%.

Compared to ordinary radish, the sugar content of the Tsavo radish is relatively high, generally up to about 8%, that is, every 100 grams of Tsavo radish contains about 8 grams of sugar, and the Tsavo radish also contains a high degree of water, it is more suitable to be used as a fruit to eat, with a crispy and sweet taste, moist and juicy features.

In addition, the Tsavo radish is also rich in vitamins and minerals, usually eat some of the appropriate words can be supplemented with a variety of nutrients for the human body, is conducive to human health.

2 Shawo radish fried delicious

also more delicious.

Tsavo radish texture is very delicate, and sweet taste, not only suitable for eating as a fruit, but also as a vegetable to eat, usually used to eat fried is also more delicious.

But it should be noted that because the Tsavo radish contains more vitamins, and some of the vitamins contained therein are not very resistant to high temperatures, so when frying the Tsavo radish, we should also pay attention to the frying time should not be too long, so as not to cause a large number of nutrients lost.

3 Shawo radish diabetic can eat

can eat some in moderation.

Although compared to ordinary radish Shawo radish sugar content is slightly higher, but still belongs to the low sugar content of one of the vegetables, and Shawo radish in the same time also contains a very rich nutrients, after eating the human body can be supplemented with a variety of nutrients, help to maintain the normal physiological function of the human body tissues and organs, and has a certain health care effect.

Therefore, for some people who suffer from diabetes, you can eat some Tsavo radish, but you need to control the amount of food.

4 Shawo radish contraindications

1, spleen and stomach cold: Shawo radish nature of cold, after eating the human spleen and stomach will cause some stimulation, so for some of their own spleen and stomach cold, easy to diarrhea of the crowd, it is not recommended to eat Shawo radish, so as to avoid the appearance of abdominal pain and diarrhea and other gastrointestinal symptoms.

2, taking qi herbal medicine: Tsavo radish for the human body has the role of gas, so if you are taking the role of qi herbal medicine, it is not recommended to eat Tsavo radish, so as not to affect the role of the drug.