1, cold asparagus

Asparagus made into coleslaw is particularly tasty, and then make, you need to cut fresh asparagus into segments, and then put a small amount of salt in the pot, add water and boil, and then blanch the asparagus into the lightly salted water, take the amount of peppers and onions, cut all of them into fine, and then with a good cut of asparagus together, add sugar and salt and pepper, as well as olive oil and other seasonings to mix it can be. Add sugar and salt and pepper, and olive oil and other seasonings and mix well.

2, asparagus mixed dishes

The asparagus with fungus and yam and shrimp and other ingredients into mixed dishes, but also particularly delicious, in the production of fresh asparagus blanched and cut into diced, and then cut the shrimp and chicken respectively, cut the yam into slices, lily softened in advance, fungus, soaked and then torn into a small dozen in the frying pan in the cooking oil, heated and then put onion saute, and then the other ingredients all into the pot. Put all the other ingredients into the pan, quickly stir fry can be.

Asparagus eating skills tutorial

1, asparagus and lean meat with the fried together to eat, the flavor is particularly good, but also allows the human body to absorb more nutrients, in the production of asparagus needs to be prepared for 200 grams of lean meat one hundred and fifty grams of green onions and ginger and cooking oil are appropriate to prepare some.

2, the meat cut into slices in advance with wine and soy sauce and egg white marinade, and then prepared asparagus cleaned and rooted with boiling water blanch, cut it into segments, in the pot of cooking oil heated after the onion and ginger into the pot stir-fried.

3, the marinated meat into the pan fried scattered, then add the blanched asparagus and stir fry, add a small amount of soy sauce and salt and chicken seasoning, mixing well after taking the property on the plate can be eaten.