Under normal circumstances, garlic will germinate quickly and grow leaves after photosynthesis at appropriate temperature and sunshine. Garlic usually does not produce toxic substances during each growth stage. As long as garlic is not discolored, moldy and rotten, it can be eaten even if it germinates.

Garlic sprouts are garlic seedlings, and garlic seedlings do not contain any toxic substances. It contains a lot of vitamins, dietary fiber and other nutrients, which can be eaten by ordinary people. Garlic is rich in thiamine, riboflavin and pungent pigment after germination, which has antibacterial and anti-inflammatory effects, can prevent influenza and reduce the occurrence of intestinal diseases.

However, the nutritional value and freshness of garlic will decrease after germination, so the remaining garlic in daily life should be kept in the refrigerator.

What should I do if I have a big breath after eating garlic?

The best way is to brush your teeth quickly. Or drinking a cup of milk, coffee, green tea, or using breath fresheners, chewing gum, etc., can help clear your breath.