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The practice of cold day lily
Cold day lily

Cold day lily is a cold dish. The main ingredient is day lily, the ingredient is kelp, and the seasoning is salt, chicken essence and Chili oil. It is made by boiling and mixing.

Chinese name

Cold day lily

formula

30 grams of day lily and 30 grams of kelp.

source

It is the root of Hemerocallis fulva of Liliaceae.

Plant morphology

Hemerocallis fulva

efficacy

Clearing away heat, detumescence and resolving hard mass.

fast

navigate

preparation

Practice 2

usage

day lily

kelp

formula

30 grams of day lily and 30 grams of kelp.

preparation

1, put the dried day lily in water, wash it carefully, take it out, wash the onion and cut the flowers. 2. Add water to the pot and bring it to a boil. Add the day lily and put it in a bowl. 3. Add salt and red oil to the day lily and mix well. Sprinkle with chopped green onion.

Practice 2

Ingredients: 70g of day lily (dried), chopped green onion, sesame oil, salt, chicken essence and Chili oil.

Cold day lily

Practice:

1, prepare dried daylily.

2. Cut off the hard head of the day lily with scissors, soak it in clear water for 5 minutes and clean it carefully.

3. Prepare chopped green onion.

4. Blanch the washed daylily in boiling water until cooked, about 2 minutes.

5. After cooking, drain the water with a colander, pour it into a bowl, add appropriate chopped green onion, salt, chicken essence and sesame oil, and mix well together.

6. Put it in a plate and pour a proper amount of Chili oil on it when eating.