The method of supplementary food for baby beef balls is to add the prepared10g shallot, 40g egg white, a little oil, and then add a proper amount of salt to taste. Hold the cup with one hand and the inching key with the other, and then let go for 4-5 seconds each time. Repeat this for 5-6 times to evenly break the beef. When mincing meat in inching mode, hold down the broken cup. At first, the mashed meat is easy to pile up together, which leads to the instability of the center of gravity of the cup, so hold the cup with one hand. Grasp the beef paste in your hand, squeeze the meatballs out of the tiger's mouth, and put them into the pot with chopsticks. Chopsticks can be scalded in the pot in advance, which can prevent sticking. Put them all in the pot and bring them to a boil. Cook until the meatballs float, then turn to low heat and cook for another 5 minutes. Because the size of meatballs will be different, different sizes will lead to different cooking time, so please send some hemp to make sure it is cooked thoroughly before giving it to your baby!
In addition, beef is made of fresh tenderloin, and it is best to choose fresh meat for the baby, and avoid using frozen meat. The meat paste can be frozen for about 2 weeks, and it should not take too long. Every time you eat it, you must heat it thoroughly, and it is best to steam it. Don't use the microwave oven to avoid internal heating.
Vitamin B6 contained in beef can improve children's immunity and promote metabolism and protein synthesis. Eating more beef can improve children's immunity. If the yang is enough, you will get less sick. With high iron content and easy absorption, it is a good complementary food choice for anemic babies. Beef has a low fat content, only 4.2 grams of fat per100g, while pork has as much as 37 grams per100g! It is best to choose tenderloin for making minced meat, and try not to choose the part with muscle tendons.
How to give the baby beef porridge? Beef100g, a carrot and a small piece of tofu. First, soak the bought beef in clear water for 10 minute, and then chop it. On the chopped beef, add some sweet potato powder or raw flour, add some salt, stir well and set aside. Take a proper amount of rice, wash it with clear water once or twice, and set it aside. Then take out the pot, light it, add some cooking oil to the pot, add beef and stir fry after the oil is hot. Then add water and washed rice.
Cut carrots into shreds, add them to the pot and bring them to a boil. Then put a casserole on the other stove and pour all the ingredients in the cauldron into the casserole. Cut the tender tofu into small pieces, and cut the shallots into small pieces. First, put the cut tender tofu into a casserole, bring it to a boil with high fire, and then simmer for 40 minutes. In the meantime, pay attention to the amount of water. If there is less water, you can add some more water, and pay attention to stirring, so as not to stick to the pot. Add chopped green onion before cooking. If the baby doesn't like chopped green onion, this step can be omitted. Ok, the finished product is out of the pot, and it is delicious.