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How to make loach delicious and nutritious

Ingredients

Main Ingredients

Mixed Loach

2 Eggs

Supplementary Ingredients

Red Chilli

Green Chilli

Ginger

Dried Perilla Leaves

Salt

White Pepper

Mixed Soya Bean Sauce

Steamed Fish Oil

Chicken essence moderate amount

Slightly spicy flavor

Cooking process

Ten minutes time consuming

Simple difficulty

Egg stewed loach practice steps

1

Clean water netted raised 3 ~ 4 days of loach moderate amount of water, add an appropriate amount of salt, shaking uniformly, will be stung loach stunned, and then poured into the boiling water, will be completely loach Scalded to death, change the cold water to wash the mucous membrane outside.

2

Green and red chili peppers, each appropriate amount, cut into thin chili circles spare. Ginger moderate amount, shredded spare. Dried perilla leaves moderate amount.

3

The pan is hot, go to the right amount of oil, light pan, in turn, fry 4 eggs, to fry the old fried incense, fried eggs cut into suitable strips standby.

4

The pan is hot, go to the appropriate amount of lard, melt and add ginger stir-fried, and then into the eggs fried together, and then add the appropriate amount of water, cover the lid, large fire attack until the soup is thick color white. After the soup is thick and white, add the loach and dried perilla leaves, then add the appropriate amount of salt and white pepper, boil, turn to medium-low heat and simmer for 10 minutes.

5

After 10 minutes, add the appropriate amount of steamed fish soy sauce, green and red pepper rings and chicken essence, turn on high heat, thicken the soup, when the soup is appropriate, you can start the pot.