Current location - Recipe Complete Network - Healthy recipes - Salted fish is better steamed with what.
Salted fish is better steamed with what.
First, the practice of steaming salted fish

1, onion, ginger, wash. Peel garlic. Chop onion, ginger and garlic.

2. Wash the salted fish and cut it into pieces, soak it in rice washing water 1 hour, wash it repeatedly, control the dry water and put it in a bowl, and add scallion, ginger, garlic, Chili noodles, rice wine, soy sauce, sugar and oil. Steam in the pan for 20 minutes.

3. Sprinkle the steamed salted fish with chopped green onion, pour it on and burn it to 60% hot oil.

Second, the practice of salted fish and tofu pot

1, salted fish segments washed with warm water and diced; Cut tofu into small pieces and soak in salted boiling water for 2 minutes to remove the beany smell;

2. There happens to be salty chicken at home, which is cut into grains for later use; Shred the green pepper; Removing seeds from dried red pepper; Cut the shallot into sections, and cut the shallot into the end; Prepare 2 slices of ginger and 2 cloves of garlic;

3. Diced salted fish is fried in an oil pan until golden brown and fished out; Leave a little oil in the pot, saute ginger slices, minced garlic and scallion, pour in chicken and salted fish and stir fry, and add rose wine to remove the fishy smell; Pour half a bowl of clear water, let salted fish and chicken pieces boil to taste, then add Laoganma Douchi sauce, soy sauce and sugar to taste;

4. Put the scalded tofu in the pot, pour the salted fish and soup in the wok into the pot, add green pepper and dried red pepper, cover and stew for a few minutes to make the tofu tasty, and sprinkle chopped green onion before turning off the fire.

5. It is easy to make rose wine. Prepare a bottle of high-alcohol liquor and soak the dried rose flowers for 2 weeks. It is said that this wine has a good deodorization effect, which can be used for cooking seafood ingredients and making snacks.

Although salted fish is delicious, it should not be eaten too much, because it is pickled food, so it is most likely to cause nasopharyngeal carcinoma. Enough is enough for salted fish.