Mutton and crab eat alone, both have high nutritional value, but can not be eaten together, because mutton warm, crab cold, eat together will reduce the warmth of mutton, not conducive to the absorption of nutrients, and for the yang deficiency or spleen deficiency is very easy to cause the function of the spleen and stomach malfunction, which affects the health of the human body.

Mutton is warm and sweet, belonging to the spleen, kidney, is a kind of warm tonic nourishing, strong meat, containing protein, carbohydrates, vitamins and calcium, iron, zinc and other nutrients. Mutton has the effect of replenishing deficiency, warming the body and stomach, and appetizing.

Crab is cold and salty. Crab is rich in protein and a variety of trace elements, but also contains vitamins and chitin, can enhance the efficacy of anti-cancer drugs. Crab also has the effect of activating blood circulation, removing blood stasis, benefiting yin and tonifying the marrow, clearing away heat and dampness, and resolving phlegm and dispersing knots. However, it is not suitable for people with cold spleen and stomach.