Want to learn bean sprout technology can be learned online, or in the relevant books, but also in the vegetable cultivation base or to a professional school to train.

1, the basic principle of bean sprout production

Bean sprouts is a product of legume seeds sprouted after soaking in water, common mung bean sprouts and soybean sprouts. Bean sprouts are rich in vitamin C, dietary fiber and vegetable protein, making them a healthy vegetable. Bean sprout production does not require land or farm equipment, but only sufficient water, temperature and ventilation to sprout indoors.

2, bean sprouts production process

To choose high-quality seeds, do not use expired, spoiled or added preservatives. To maintain the production environment of hygiene and ventilation, to avoid pollution and mold. To control the water temperature and water volume , do not let the water stagnation or lack of. To avoid direct sunlight, otherwise it will affect the color and taste of bean sprouts. To harvest and eat in time, do not let the bean sprouts too long or old.

3, bean sprouts production steps

Selection of beans: choose the year's harvest, large and full grain, high germination rate, no pests and diseases of fresh beans, such as mung beans, soybeans and so on. Remove impurities, broken beans, cracked beans and other undesirable beans. Soak the beans: Rinse the sterilized beans with clean water and soak them in warm water until they swell and crack. When soaking beans, pay attention to changing water and stirring to keep the water clean.

Sprouting: put the soaked beans in a breathable, leaky, shaded container, such as wooden barrels, plastic buckets, bamboo baskets. The thickness should not be more than one layer, and the surface is covered with a wet cloth or sack. Keep the room temperature at about 22 to 25 ℃, and keep it moist by drenching it with water more than twice a day. Generally speaking, mung beans need to be germinated for 3 to 5 days, and soybeans need to be germinated for 5 to 7 days.

Harvesting: When the bean sprouts grow to about 8 to 10 centimeters, the stems are white and tender, and the heads are small and round, they can be harvested. Before harvesting, it should be rinsed with water, remove the root and skin. After harvesting, it should be eaten in time or kept refrigerated.

Bean sprouts can be made into dishes such as stir-fry, soups, cold, snacks

1, stir-fry

You can use mung bean sprouts or soybean sprouts and other vegetables or meat together, such as stir-fried shredded chicken and silver seedling, stir-fried pork bean sprouts, stir-fried chives bean sprouts and so on.

2, soup

You can use mung bean sprouts or soybean sprouts and other ingredients together to cook soup, such as bean sprouts rib soup, bean sprouts and egg soup, bean sprouts seafood soup.

3, cold

You can use mung bean sprouts or soybean sprouts and other seasonings together with cold, such as cold bean sprouts, hot and sour bean sprouts, cilantro bean sprouts and so on.

4, snacks

You can use mung bean sprouts or soybean sprouts and other ingredients together to make snacks, such as bean sprout cakes, bean sprout rolls, bean sprouts stuffed dumplings and so on.