The correct way to soak soybeans in vinegar is as follows:

1, wash the soybeans

2, pour into the pot and fry for 20-25 minutes

3, wait for the pot to be cooled into a glass bottle, soybeans in half a bottle, the other half of the bottle filled with vinegar, sealed and stored away from the light for 5-6 days on it.

The correct way to eat soybeans in vinegar: eat 5-6 soybeans in vinegar in the morning and evening every day, and pay attention to diet and exercise, so that the effect will be better.

The efficacy of vinegar soaked soybean: eat vinegar soaked soybean to reduce the symptoms of female menopausal syndrome, to prevent vascular sclerosis, but also to make the mind smart, and has a sugar, lipid, whitening, skin care, prevention of cancer, lowering the blood fat, and enhance the immune function of the body and other effects.

Expanded Information:

Vinegar soaked soybeans for people

1, vinegar soaked soybeans for middle-aged and elderly people

2, vinegar soaked soybeans for people with high blood lipids

3, vinegar soaked soybeans for people with cardiovascular disease

4, vinegar soaked soybean is suitable for the need to adjust the endocrine to achieve the effect of beauty of the crowd

5, vinegar soaked soybean is suitable for the obese crowd

6, vinegar soaked soybean is suitable for the alcoholic, more wine food socializing crowd

Baidu Encyclopedia - Vinegar soaked soybean