Other ingredients: 1 kg bone, 6 slices of ginger.

2 practice steps 1. Pick out the hard stems from the dried bitter vegetables of 1 and then remove them.

2. Pour in hot water for soaking 1 hour.

3. Then wash it twice with cold water and wring it out.

4. Cook the bare bones and rinse them with cold water.

5. Put the bare bones, bitter herbs and ginger into the pot and stew them in cold water. Try to add enough water at a time.

6. When the water in the pot boils for the first time, add a spoonful of cooking oil, a little white vinegar and a spoonful of salt.

7. After the first boiling, turn to low heat and simmer 1.5 hours. Finally, add some salt and chicken essence to taste. You can enjoy bitter vegetable soup with rich fragrance and reduce fire.

Efficacy: clearing away heat and toxic materials, eliminating carbuncle and discharging pus, removing blood stasis and relieving pain.

4 achievement map