2. Antioxidant: Longjing tea is rich in tea polyphenols and other substances, which has a strong antioxidant effect and can help people delay aging, beauty beauty.
3. Lowering blood fat: Tea polyphenols in Longjing tea can lower blood fat and cholesterol, which has a good effect on preventing cardiovascular and cerebrovascular diseases.
4. Calm down and sleep peacefully: Theanine in Longjing tea has a certain calming effect, which can help people relax and relieve anxiety and insomnia.
5. Help digestion: Tea polyphenols in Longjing tea can promote intestinal peristalsis, help digestion, and effectively relieve stomach discomfort and indigestion.
6. Prevention and treatment of oral diseases: Longjing tea is rich in fluoride, which can help people prevent oral diseases such as dental caries and tartar.
7. Improve eyesight: Longjing tea is rich in nutrients such as vitamin A and zinc, which can help people improve their eyesight and prevent eye problems such as myopia.