If you cut it into pieces and cook it in a steamer, it usually takes about 3 minutes, so it is better not to dry the soup. If sliced and steamed in a steamer, it will take 1-15 minutes after the water boils.
how long does it take to steam the pumpkin depends on the size of the pieces you cut. Generally, in order to cook quickly, you can cut the pieces smaller, which is half the size of steamed bread. At first, you can use a big fire, and then use a small fire after boiling, and 2 minutes is enough. You can also open the lid and tie it with chopsticks in 15 minutes, which can be easily penetrated, indicating that it is ripe.
Extended information:
Benefits and functions of pumpkin:
1. detoxification?
Pumpkin contains vitamins and pectin, which has good adsorption, can bind and eliminate bacterial toxins and other harmful substances in the body, such as lead, mercury and radioactive elements in heavy metals, and play a detoxification role.
2. Protect gastric mucosa?
The pectin contained in pumpkin can also protect gastrointestinal mucosa from the stimulation of coarse food and promote the healing of ulcer surface, which is suitable for patients with gastric diseases. Pumpkin contains ingredients that can promote bile secretion, strengthen gastrointestinal peristalsis and help food digestion. ?
3. Eliminate carcinogens?
Pumpkin can eliminate the mutation of nitrosamine, which is a carcinogen, and has the effect of preventing cancer. It can also help the recovery of liver and kidney functions and enhance the regeneration ability of liver and kidney cells.
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