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How to make low-cal coleslaw that is delicious and frugal for a novice gazelle?

The best coleslaw idea for the novice white man is: all-purpose sauce! As long as you prepare one or two recipes for the all-purpose sauce, no matter what kind of coleslaw you make, it can be done simply and quickly, and it's very easy to control the calories!

1. The all-purpose sauce can be meat or vegetarian

Summer benefits ah, not only mixed with the gazpacho delicious, mixed with a water noodles is also very good da!

The practice is very simple, first of all, the onion and garlic chili knife, onion and garlic minced, millet chili cut circles

In the bowl add vinegar, soy sauce, oyster sauce, sesame oil, sugar, salt, minced onion and garlic minced, millet chili mix

Then drizzle on a little sesame oil on the finished!

Directly open the mix, mix anything delicious!

2. Vinaigrette

When you want to eat a little lighter, you can try the vinaigrette, which goes with everything and is a regular in salads

The recipe is very simple:

The recipe is even simpler: Pour all the ingredients into an airtight jar, and shake vigorously to emulsify them.

Try the flavor before mixing the vegetables, put raw pumpkin if it's not salty, honey if it's too sour. Apple cider vinegar is much sweeter than white vinegar, and if you use white vinegar, you can add a little more honey or sugar. Why use white sugar? Large granular white sugar may not be able to melt for a while.? After fully emulsified and poured into the salad can be eaten.